Summer weather is hot and dry, and I'm sure we've all experienced dry mouth and tongue. Peaches, plums, apricots and other sweet and delicious fruits are deeply loved by everyone. Of course, in addition to peaches, peach gum is also a good choice for relieving heat and quenching thirst. Can peach gum picked from trees be eaten?
Can peach gum picked from trees be eaten?
Yes, it can be eaten.
"Peach gum welcomes the summer, and can be used as a melon when you are young." Peach gum is rich in amino acids, proteins, vitamins and other nutrients. It is not only a nutritious and delicious food, but also a medicinal herb that promotes blood circulation, quenches thirst, and relieves heat. Eating peach gum in summer can help invigorate the qi, generate body fluids, and relieve thirst.
Can peach gum from ordinary peach trees be eaten?
Yes, it can be eaten.
Peach gum is a resin secreted by peach trees, also known as peach oil or peach blossom tears. It is a polysaccharide substance, with its main chemical components being arabinose, rhamnose, and α-glucuronic acid. According to traditional Chinese medicine records, peach gum has a neutral nature and sweet taste, and has the effects of promoting blood circulation, diuresis, and relieving thirst. It can be used to treat urinary calculi, dysentery, diabetes, and so on.
How to handle freshly picked peach gum?
1. Rinse thoroughly
Peach gum freshly picked from trees is often covered in dust and bacteria. Rinse it with clean water to make it cleaner. It is best to harvest peach gum before it rains, as it will naturally soak up rainwater and expand.
2. Soak in clean water
The cleaned peach gum can be soaked in clean water for a period of time. After it has expanded, use your hands to remove the black impurities inside. Rinse it again and then soak it in fresh water.
3. Air dry naturally
Take out the peach gum, drain the water, take the desired amount for consumption, and let the remaining peach gum air dry naturally for future use.
How to eat freshly picked peach gum?
Peach Gum and Tremella Soup
Ingredients
15g peach gum, 1 pear (300g), 30g rock sugar, 5g tremella.
Instructions
1. Soak 5g of peach gum in 1000ml of water overnight (about 12 hours) until it becomes soft and expands to about 10 times its original size.
2. Carefully remove the black impurities on the softened peach gum, rinse it with clean water, and break it into even small pieces.
3. Soak the tremella in water for 20 minutes until it becomes soft, then break it into small pieces by hand. Peel the pear and cut it into 1cm cubes.
4. Put the peach gum, tremella, and water into a pot, bring it to a boil over high heat, then reduce the heat and continue to simmer for 30 minutes. At this point, the soup will begin to thicken slightly.
Yogurt Peach Gum
Ingredients
10g peach gum, 500g yogurt, 50g milk, 10g dried fruit, 10g condensed milk, 10g white sugar.
Instructions
1. Wash the peach gum and soak it in warm water until it expands. Then wash off the black sediments.
2. Divide the large piece of peach gum into thumb-sized chunks.
3. Mix the prepared yogurt, milk, dried fruit, condensed milk, and white sugar together. Enjoy.
Can people who are trying to lose weight eat peach gum?
People who are trying to lose weight can eat peach gum.
Peach gum is a low-calorie food, with about 175 calories per 100g. It is low in cholesterol and saturated fatty acids, and mainly contains carbohydrates, vitamins, proteins, and more. People who are trying to lose weight can eat peach gum. It has a laxative effect and can enhance the feeling of fullness, reducing calorie intake, which is beneficial for weight loss to a certain extent.
