Black goji berries are a precious medicinal herb rich in amino acids, vitamins, and proteins. They are known as the "soft golden treasure" for their nourishing properties. People often soak black goji berries in water and drink it. So, what color does black goji berry water turn after soaking for a long time?
What color does black goji berry water turn after soaking for a long time?
Possibly light purple.
Black goji berries are a natural wild medicinal herb that contains abundant anthocyanins, earning it the title of "king of anthocyanins." Anthocyanins are water-soluble pigments, so black goji berry water has color, usually purple or blue. As the anthocyanins in black goji berries slowly release, the color of the soaked water also becomes lighter, turning the black goji berries into a light purple color. If soaked for a long time, the water may eventually turn white.
Is it okay to drink black goji berry water if it is brown?
It is not recommended.
Normal black goji berry water is in the purple or blue color range. If black goji berries appear brown or tan, it generally indicates quality issues. Expired, moldy, or deteriorated black goji berries may result in brown-colored water. Drinking such black goji berry water may affect its medicinal effects, so it is not advisable to continue consumption. If the black goji berries have no quality issues but the soaked water turns brown, it is likely due to improper soaking methods. Black goji berries should not be brewed with boiling water as high temperatures can destroy anthocyanins, causing the water to turn brown.
Can black goji berries be soaked in cold water?
Yes, they can.
While it is common to brew or decoct medicinal herbs with boiling or cold water, black goji berries are an exception. This is because black goji berries contain a large amount of anthocyanins, which are easily destroyed by high temperatures. Therefore, it is recommended to soak black goji berries in warm or cold water. Generally, a temperature between 40 to 60 degrees Celsius is suitable for brewing black goji berries.
Is it safe to drink black goji berry water left overnight?
It is not recommended.
The nutritional value and medicinal effects of overnight black goji berry water decrease. If not stored properly, it may also harbor bacteria and microorganisms. Black goji berries contain a large amount of anthocyanins, which have antioxidant properties. It is advised to brew black goji berries and drink the water immediately to avoid unnecessary waste.
Who should not drink black goji berry water?
1. People with weak spleen and stomach
Black goji berries contain amino acids, vitamins, proteins, and other nutrients with kidney-tonifying and blood-nourishing effects. People with weak spleen and stomach should avoid consuming black goji berries to prevent symptoms such as indigestion and acid reflux.
2. People with diarrhea
Black goji berries have nourishing properties. Consumption by individuals with weak constitution and diarrhea may worsen the symptoms and hinder recovery.
3. People with cold or fever
During a cold or fever, the body experiences fever symptoms, while black goji berries have a warming effect on the body. Consumption during a cold or fever may worsen the condition.
4. People with a hot constitution
Black goji berries are a tonic herb that warms the body. Individuals with a hot constitution should avoid consuming black goji berries to prevent discomfort.
