Black goji berry is a precious tonic herb. Many people like to soak black goji berry in water and drink it. So how can black goji berry be soaked best? What are the methods for soaking black goji berry?
Black Goji Berry with Honey
Ingredients
10 black goji berries, 30g honey.
Method
1. Put black goji berries and honey into a cup together.
2. Pour in warm water and soak for 5 minutes.
Benefits: Beautifies the skin, promotes bowel movement.
Black Goji Berry with Brown Sugar Water
Ingredients
5 black goji berries, 15g brown sugar.
Method
1. Put brown sugar into a cup and pour in boiling water.
2. After the brown sugar water has cooled down, add black goji berries and cover for 3 minutes.
Benefits: Regulates menstruation, relieves menstrual pain, warms the uterus and dispels cold.
Black Goji Berry with Ginseng
Ingredients
15g black goji berries, 6g ginseng, 20ml honey.
Method
1. Wash black goji berries and ginseng.
2. Put them in a stainless steel pot and add 500ml water.
3. Simmer for 20 minutes over low heat, then add honey and stir well.
Black Goji Berry with Chrysanthemum Water
Ingredients
Black goji berries, chrysanthemums.
Method
1. Take 6g white chrysanthemum and 10g black goji berries.
2. Put them in a teacup and steep with boiling water.
3. After soaking for 10-15 minutes, it can be consumed.
Black Goji Berry with Rose Water
Ingredients
5 black goji berries, 5 rose flowers.
Method
1. Put black goji berries and rose flowers into a cup together.
2. Pour in warm water and cover for 5 minutes.
Benefits: Relieves pain, disperses wind and relieves depression.
