Black Goji Berry: Effects on Menstrual Flow and Uterine Health

November 12, 2023

Black goji berry is a type of medicinal herb that is neutral in nature and sweet in taste. It has the effects of nourishing the kidneys and nourishing essence, nourishing blood, and calming the mind. It contains nutrients such as amino acids, vitamins, proteins, and organic acids. Black goji berries also contain a large amount of anthocyanins, which can enhance immunity and have anti-aging effects. Some people say that drinking black goji berry can increase menstrual flow. Is this true?

Does drinking black goji berry increase menstrual flow?

Individual cases

Black goji berry is a nourishing herb that is neutral in nature and sweet in taste. It has the effects of nourishing the liver and kidneys, nourishing blood, and calming the mind. It is recorded in Tibetan medicine classics such as the "Four Medical Classics" that black goji berry can be used to treat symptoms of menstrual disorders and amenorrhea. Black goji berry has the effect of nourishing blood, and some people may experience increased menstrual flow after consumption. It is recommended that those with menstrual disorders seek medical treatment under the guidance of a doctor.

Can drinking black goji berry warm the uterus?

Not very effective

Warming the uterus is a maintenance method for repairing the uterus of women who have been injured or cold. It can regulate menstruation, nourish blood, and warm the uterus. Common herbs for warming the uterus include angelica, donkey-hide gelatin, and motherwort. Black goji berry is a nourishing herb that has the effect of warming the body. It has a certain effect on warming the uterus, but the efficacy of single herbs is limited. It is recommended to seek guidance from a professional Chinese medicine practitioner for methods to nourish and warm the uterus.

Does black goji berry have benefits for menstruation?

Has certain benefits

Tibetan medical classics record that black goji berry can be used to treat symptoms of menstrual disorders and amenorrhea. Black goji berry nourishes blood and calms the mind. Moderate consumption during menstruation can relieve symptoms of dysmenorrhea to a certain extent. The main effects of black goji berry are nourishing the liver and kidneys and nourishing essence. It has a certain therapeutic effect on symptoms of menstrual disorders caused by kidney deficiency in women. Black goji berry contains various nutrients and can be combined with other herbs such as red dates, brown sugar, and donkey-hide gelatin for consumption.

How to consume black goji berry during menstruation?

Black goji berry and brown sugar water

Ingredients

5 black goji berries, 15 grams of brown sugar.

Instructions

1. Put the brown sugar in a cup and pour in boiling water.

2. After the brown sugar water is warm, add the black goji berries and cover for 3 minutes.

Effects: Regulates menstruation, relieves menstrual pain, warms the uterus, and dispels cold.

Black goji berry and honey

Ingredients

10 black goji berries, 30 grams of honey.

Instructions

1. Put the black goji berries and honey in a cup together.

2. Pour in warm water and let it soak for 5 minutes.

Effects: Beautifies the skin, moisturizes the intestines, and promotes bowel movements.

Who should not consume black goji berry?

1. People with weak spleen and stomach.

Black goji berry contains amino acids, vitamins, proteins, and other nutrients. It has the effects of nourishing the kidneys and nourishing essence, nourishing blood, and calming the mind. People with weak spleen and stomach should not consume black goji berry to avoid symptoms such as indigestion and acid reflux.

2. People with diarrhea.

Black goji berry has a nourishing effect. Consumption by those with weak constitution and diarrhea may worsen the symptoms and hinder the body's recovery.

3. People with cold or fever.

People with cold or fever have fever symptoms in their bodies, and black goji berry can warm the body. Consumption during a cold or fever may worsen the condition.

4. People with a hot constitution.

Black goji berry is a nourishing herb that can warm the body. People with a hot constitution should not consume it to avoid discomfort.

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