Sangshen is a fruit that many people have tried. It has a sour and sweet taste. When it is made into dried form, it is also very refreshing. Moreover, it has excellent health benefits. Let's take a look at the benefits and effects of dried sangshen.
Blood Tonic
The main benefit of dried sangshen is blood tonification. It contains a variety of trace elements that can help promote red blood cell regeneration, alleviate anemia symptoms, improve complexion, and make the skin appear healthy and rosy.
Cancer Prevention
Cancer prevention is also an important effect of dried sangshen. It contains resveratrol, a natural anti-cancer ingredient. This substance can stimulate certain genes in the body, effectively inhibit the generation and regeneration of cancer cells, and also prevent the formation of blood clots. It has a significant anticancer effect.
Beauty and Skincare
Dried sangshen contains vitamin C and some natural antioxidants, which can accelerate the metabolism of skin cells and protect them from bacterial damage. Eating dried sangshen can make the skin smooth, radiant, elastic, and reduce the formation of wrinkles and pigmentation.
Anti-Aging
Consuming dried sangshen also has an anti-aging effect. It contains various antioxidants that can effectively remove free radicals from the body and help improve the functions of various organs, thus preventing various signs of aging.
Kidney Nourishment
Dried sangshen can also nourish the kidneys and boost qi. This is another important benefit of dried sangshen. Consuming dried sangshen can nourish the kidneys, prevent tinnitus and premature graying caused by kidney deficiency.
