Ginger is a common seasoning we use, but in fact, ginger can be used for foot soaking in addition to food. So what are the benefits of ginger foot soak?
Warm up the body and dispel the cold
Ginger foot soak can warm up the body to dispel the cold and reduce cold hands and feet. Cold hands and feet is mainly due to insufficient blood supply to reach the end of the body. Ginger foot soak can effectively improve blood circulation and relieve the symptoms of cold hands and feet.
Improve sleep
Ginger foot soak to improve sleep. Ginger foot soak with the right amount of vinegar can well stimulate the plantar points and enhance the metabolism of the systems, thus relaxing the body and relieving fatigue, thus improving the quality of sleep.
Nourish kidney energy
Ginger foot soak maintains the kidneys. Ginger foot soak to improve the lack of blood supply, with kidney ingredients can play a good role in warming the kidneys and nourishing the kidneys. Generally 9 pm foot soak is the best time to supplement the kidney qi.
Delay aging
Ginger foot soak to delay aging. Kidney failure and old, ginger foot soak to improve blood and kidney maintenance, can effectively delay aging, prolong life.
Complementary treatment for colds
Boil a thumb-sized piece of ginger with water or soak it in hot water and give it to cold patients to soak their feet when the water temperature is suitable (about 40 degrees), which can improve the symptoms and facilitate recovery. Even for those who do not have a cold, ginger foot soaks can also help to prevent colds by driving away the cold.
Complementary treatment for rheumatism
Ginger has the effect of expelling cold and dispelling wind, rheumatism patients can effectively reduce the disease by soaking their feet continuously for half an hour every night. Foot soaking barrel over the calf can better relieve rheumatoid arthritis and other symptoms.
