What happens if you eat too much ginseng?

September 27, 2023

The party ginseng is a very good tonic herb, with the effect of tonifying the middle and benefitting the qi, strengthening the spleen and stomach, moistening the lungs and generating fluid, but after all, it is a medicine three points poison, no matter what herbs, when taking should pay attention to the dosage, not because of the tonic effect and take it freely, otherwise it is easy to produce side effects, then the party ginseng will eat more than what?

What happens if you eat too much Radix et Rhizoma

Although Radix et Rhizoma Ginseng is a qi tonic and has no side effects when taken normally, if it is taken for too long and in too large a quantity, it will injure the body's vital energy and produce dryness and heat, causing fire.

Excessive dosage of Radix et Rhizoma Ginseng, more than 60 grams at a time, can also cause precordial discomfort and arrhythmia, insomnia and irritability, but this condition will recover on its own after stopping the medicine.

How much ginseng is best to take at a time

If the ginseng is taken in water alone, ten grams at a time is enough. It is better to add red dates when making water, so as to neutralize the medicinal properties and avoid the phenomenon of fire; if it is taken with other drugs, the dosage should be controlled between 20 and 45 grams, preferably under the guidance of a doctor.

Contraindications of taking Radix et Rhizoma Ginseng

If you take Radix et Rhizoma Ginseng alone, it should not be consumed in excess, as it may lead to dryness and fire in the body.

Party ginseng and certain foods and herbs are compatible with each other, so special attention must be paid before taking them, for example, party ginseng and quinoa should not be taken together, which may cause adverse reactions in the body.

People with yin deficiency without damp heat, cold deficiency and spermatorrhea, and Qi deficiency should take Radix Codonopsis with caution. People with excessive sweating, kidney deficiency and liver problems should take Radix Codonopsis under the guidance of a doctor.

Who are not suitable to take Radix Codonopsis

Party ginseng has strong nourishing power and is forbidden to be taken by people with heat, qi stagnation and rage; people with physical deficiency and evil Qi are not clear, taking party ginseng is not conducive to evil Qi going out and right Qi recovering; people with kidney Yin deficiency, heat accumulation and damp heat taking party ginseng will easily cause excessive liver fire; people who take party ginseng in late pregnancy will easily cause excessive fetal development and cause difficult delivery; people with hypertension and cerebral hemorrhage taking party ginseng will easily cause blood pressure to rise and aggravate symptoms.

Precautions for eating Radix et Rhizoma Ginseng

There are two types of Radix Codonopsis: raw and moxibustion. It should be used raw to quench thirst and moxibustion to strengthen the spleen and benefit the qi.

Pregnant women with spleen deficiency and fetal disturbance, fetal atrophy and slippage can use Radix et Rhizoma Atractylodis Macrocephalae and Radix et Rhizoma Polygoni to strengthen the spleen and calm the fetus.

For people with weak spleen and stomach, loose bowel movements and tiredness, a combination of Atractylodes Macrocephala, Poria, Glycyrrhiza and Radix et Rhizoma Ginseng can be used to strengthen the spleen and Qi.

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