When is the right time to eat motherwort eggs in boiling

August 31, 2023

Motherwort is a common herbal medicine for women, especially women with irregular menstruation and frequent menstrual cramps, almost inseparable from motherwort, but motherwort does not taste very good, usually eat with brown sugar water, eggs, etc. to improve the taste, so when is it appropriate to eat this motherwort with eggs?

When is the right time to eat motherwort with eggs?

Motherwort with eggs is recommended to be eaten before and after menstruation. Motherwort is a good mentor for women, and can be consumed when menstrual disorders, motherwort eggs in boiling 2-3 days before menstruation, can improve the low amount of menstrual blood, menopause and other symptoms, and after menstruation can be eaten to replenish blood and build blood, to help women recover as soon as possible. And it is best to consume it after meals, as the digestive capacity is stronger after meals and the absorption of nutrients is better.

How long to take motherwort with eggs

Motherwort boiled eggs are not as effective as the direct consumption of motherwort boiled medicine, so it is best to start eating about 5 days before the period, 1 to 2 eggs per day, while after the period is more casual, eat one per day, can be consumed every day, there is no time limit, generally need to take 5 to 7 days in a row will have the effect of regulating menstrual blood.

How to make motherwort with eggs

Ingredients: motherwort, eggs, water. Directions: Put motherwort into water, boil on high heat, then turn to low heat and cook slowly for half an hour, add eggs after the leaves are colored, continue to pig for 3-5 minutes on medium heat, remove the eggs, cool them down with cold water, peel the shells, and strain the residue of motherwort to get the juice, return the peeled eggs and motherwort juice to the pot and continue to cook for 10 minutes. How to use: Eat 1~2 eggs and drink motherwort juice every day.

Precautions for eating motherwort eggs

1. Motherwort is cold and has a strong effect on blood circulation and blood stasis, so it should only be consumed before and after menstruation, not during menstruation, as it may cause dysmenorrhea and prolong menstruation. 2. Eggs contain a lot of protein and cholesterol, and people can digest up to 2 eggs of cholesterol per day, so it is not advisable to consume more than two eggs with motherwort, which will aggravate the burden on the kidneys and cause a waste of nutrition.

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