What are the side effects of eating too much Tongkatsi? How much Tongkatsi is appropriate to eat at a time

Tongcao is a kind of Chinese herbal medicine that many breastfeeding women consume, it has the effect of opening the menstruation and lowering the milk, clearing heat and diuretic, so what are the side effects of eating too much Tongcao?

What are the side effects of eating too much Tongcao?

Although Tongcao has no obvious toxic side effects, it is after all a Chinese herbal medicine with certain dosage regulations, so if you take too much Tongcao it may produce these side effects.

Loose stool and diarrhea

Tongcao is sweet and mild, slightly cold in nature, if taken in excess, its cold nature may stimulate the stomach and intestines, causing loose stools, diarrhea and other uncomfortable symptoms.

Affects kidney health

Tongcao has the effect of promoting the circulation of the meridians and urination, so excessive consumption of Tongcao may lead to increased urination and increase the burden on the kidneys, which is detrimental to the health of the kidneys.

How to do if you take too much Tongcao

1、Suspend taking Tongcao

If you take too much Tongcao, if you do not have any discomfort, it is recommended to suspend taking Tongcao first, observe your own situation first, make sure there is no discomfort, then continue to take.

2、Drink more light salt water

If you have eaten too much Tongcao has appeared loose stool, diarrhea, increased urination and other symptoms, it is recommended that you can drink some light salt water in moderation to help replenish body water, so as not to cause dehydration symptoms.

3、Send to the doctor

If the symptoms of discomfort are serious or other discomfort occurs, it is recommended to send to the doctor immediately for examination and symptomatic treatment such as anti-diarrhea and rehydration to avoid further aggravation of symptoms.

How much Tongcao is suitable to take at one time

3-6 grams. If the dosage is too small, it will not achieve the expected therapeutic effect, and if the dosage is too large, it may cause discomfort, if it is used as a treatment for a certain disease, it is recommended to consult a doctor to guide the dosage according to your own situation.

Can Tongcao be taken for a long time?

Long-term consumption is not recommended. Tongcao has a strong diuretic and laxative effect, so it is not recommended to take it for a long time, so as not to increase the burden on the kidneys, which is not conducive to kidney health, and it is generally recommended to stop taking Tongcao when the symptoms disappear.

What are the contraindications of eating Tongcao

1, pregnant women use caution

Tongcao is slightly cold in nature and has the efficacy of the meridians, pregnant women have a special constitution, taking a lot of Tongcao during pregnancy may lead to fetal miscarriage, and pregnant women taking Tongcao, the drug components may also be transmitted to the fetus, thus affecting the growth and development of the fetus.

2、Caution for those who are deficient in both qi and yin

For example: thirst, shortness of breath, pale face, fatigue, dry mouth and throat, etc. Tongcao has the effect of diuretic and laxative, and its use by people with Qi and Yin deficiency will cause more depletion of Qi and fluid in the body, which may aggravate the discomfort symptoms.

3、Caution for those with cold

The cold is the cold invasion, the guest in the five organs, appearing limb weakness, cold limbs, umbilical abdominal pain and other discomfort, because Tongcao taste sweet and light, the sex is cold, in cold people taking Tongcao may aggravate the cold gathering in the body, thus aggravating the discomfort.