What happens if you take too much ginseng? How much ginseng is the right amount to take at one time

Party ginseng is a tonic herb, often taken in combination with licorice, astragalus and angelica, it has the effect of tonifying the middle and benefiting the qi, strengthening the spleen and benefiting the lungs, and generating fluid, and the party ginseng diet is also loved by many people, so what will happen if the party ginseng is consumed in excess?

What will happen if you take too much Radix Codonopsis?

Radix et Rhizoma Ginseng is a qi tonic herb that can nourish the qi and strengthen the spleen, enhance immunity and promote hematopoiesis when consumed in moderation, but some side effects may occur when consumed in excess, such as precordial discomfort and arrhythmia. It is also a warming herb that can be consumed in large quantities over a long period of time, which can lead to fire symptoms.

What to do if you eat too much Radix et Rhizoma Ginseng

1. Stop taking party ginseng.

After excessive consumption of ginseng, the body appears slight discomfort, immediately stop taking ginseng, discomfort symptoms will slowly ease.

2. Vomit.

If you experience discomfort after taking ginseng, you can induce vomiting to eliminate the residue of ginseng from your stomach to avoid aggravating the symptoms.

3. Hospital visit.

In case of serious discomfort after overconsumption of Radix et Rhizoma Ginseng, it is recommended to go to the hospital immediately to avoid aggravation of the condition.

How much Radix Codonopsis is suitable for consumption at one time

6~15 grams. It is recommended that each dose of Radix et Rhizoma Ginseng should be 6~15 grams and should not be taken in excess to avoid discomfort. Radix Codonopsis can be used in decoction to treat weakness of spleen and stomach, shortage of breath and spontaneous sweating, loose food and stool, weakness of limbs, and two deficiencies of Qi and micro.

Can Radix Codonopsis be taken for a long time

It can be taken for a long time. Party ginseng can be taken in small amount for a long time, it is mild and sweet in nature, with no obvious toxic side effects, it is used for health care and can be taken in small amount for a long time to see certain efficacy, it can be used in the diet, not only can supplement a variety of nutrients, but also can nourish the middle and benefit the qi, nourish the blood and promote the body.

What else should we pay attention to when taking Radix et Rhizoma Ginseng?

1. It should not be taken for wind-heat colds.

Wind-heat cold is caused by wind-heat evil, common symptoms include sore throat, fever and headache, cough with phlegm. Party ginseng has a warming effect on the body and may aggravate the symptoms when taken by patients with wind-heat colds.

2. It is not suitable for people with actual heat symptoms.

Radix Codonopsis is a common tonic herb, which may aggravate the condition if taken by people with actual or heat symptoms.

3. Not suitable for consumption during late pregnancy.

Radix et Rhizoma Ginseng nourishes Qi and blood, which can nourish the body and may affect the fetus during late pregnancy and is not conducive to delivery.

4. Not suitable for people with qi stagnation and fire.

Radix et Rhizoma Ginseng nourishes the qi, nourishes the body, and produces body fluid, which has certain nourishing effects. If taken by people with qi stagnation and fire, it may aggravate the condition and is not conducive to recovery.