Can you eat ginseng with stomach problems? How to eat ginseng with stomach problems is good

Bad eating habits can easily cause gastric disease, and the diet of gastric disease also needs extra attention, so can ginseng be eaten for gastric disease? What are the benefits of eating ginseng for stomach problems?

Can you eat Radix et Rhizoma Ginseng?

Yes, you can eat it. Ginseng is a qi tonic herb, which is flat and sweet in nature and has the effect of tonifying the middle of the body, strengthening the spleen and lung, nourishing blood and promoting the production of body fluid.

Benefits of eating Radix Codonopsis for stomach problems

Party ginseng contains saponin, polysaccharide, alkaloids, vitamin B1, vitamin B2, amino acids and other components, which can regulate the functioning of the intestines and stomach and have anti-ulcer effects. Patients with stomach diseases can consume party ginseng in moderation to relieve stomach pain, belching, vomiting and other uncomfortable symptoms, which is conducive to the recovery of the disease.

How to eat ginseng for stomach problems

Braised pork ribs with Chinese ginseng and red dates

Ingredients 30 grams of ginseng, 8 red dates, 500 grams of pork ribs, ginger, onion, salt, monosodium glutamate, pepper and wine. Preparation 1. wash the ginseng, cut the 3 cm long section, wash the red dates, remove the core. 2. Wash the ribs and chop them into 4 cm-long sections. 3. wash the ginger and green onion, shoot the ginger loose, and cut the green onion into sections. 4. put the ribs, party ginseng, red dates, ginger, scallions and cooking wine into the stew pot. 5. Add the appropriate amount of water, set on the fire boil, and then stewed on the fire is ready.

Party ginseng chicken soup

Ingredients 1 chicken item, 50 grams of ginseng, 50 grams of pepper root, 8 red dates. Method 1. Cut the chicken into pieces, remove the internal organs and tail, and chop it. 2. Wash the root of pepper, ginseng and red dates (remove the core) with water respectively. 3. put all the ingredients into the stew pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Crucian carp and ginseng soup

Ingredients 1 carp, 4 pieces of tofu, 30 grams of ginseng, 10 grams of cooked ham, 50 grams of lean pork. Directions 1. Cut the carp into pieces, drain the water, put it into the frying pan and wait for use. 2. Boil the lean pork, ham and ginseng in broth, add the carp and tofu, boil them on high heat, then cook them on low heat for 20 minutes, season with salt, monosodium glutamate and parsley.

Who should not eat ginseng

1. People with actual or heat evidence

The ginseng is a tonic herb, which has the effect of nourishing the body, so it is easy to aggravate the condition of those with actual or heat symptoms.

2. People with qi stagnation and anger

Party ginseng nourishes the middle and benefits the qi, and may cause discomfort when consumed by people with qi stagnation and anger.

Recommended food for stomach

Peach kernel and pork belly congee

Ingredients Peach kernel (peeled tip), raw earth 10g each, cooked pork belly slices, dates 50g each. Method 1. Peach kernel, raw earth to take the appropriate amount of water decoction juice. 2. Add pork belly slices, rice cooked for thin porridge, to be cooked seasoning to eat, 1 dose daily.

Double fish soup

Ingredients 100 grams of gum, 100 grams of fresh fishy grass Preparation 1. soak gum in water for half a day, cut into fine shreds. 2. add 1500 ml of water and boil over high heat. 3. Change the fire to simmer for about 50 minutes, and then add fresh fishy grass rolled for 10 minutes, seasoning and then eat gum drink hot.

Lotus seeds porridge

Ingredients 50 grams of lotus seeds, 50 grams of glutinous rice, one spoon of brown sugar. Directions 1. Soak lotus seeds in boiling water, peel the skin and remove the heart. 2. Pour into a pot, add water and cook for half an hour on low heat. 3. then pour the glutinous rice into the pot and add water. 4. After 10 minutes of high heat, pour in the lotus meat and soup, add sugar, switch to low heat and stew for half an hour.