How to eat American ginseng?

Radix et Rhizoma Ginseng is a common tonic herb that nourishes the blood and enhances the vital energy, while American Ginseng is a nourishing herb for the Yin. How to eat American ginseng?

Can you take Radix et Rhizoma Ginseng and American Ginseng together?

Yes, they can be eaten together. Radix et Rhizoma Ginseng is mild in nature and sweet in taste, which is effective in nourishing the middle of the body, strengthening the spleen and lung, and nourishing the blood and nourishing the body. There are no contraindications or conflicting medicinal effects between the two, so they can be consumed together. If you do not have a medical condition or are not under doctor's orders, it is not recommended to take both together, as they are both qi tonic herbs and one of them can be consumed.

Benefits of taking Radix et Rhizoma Ginseng together

Tonifies the spleen and nourishes the stomach

It is suitable for people with spleen deficiency, poor spleen circulation and stomach distension. Fried Radix Codonopsis can be taken with Fried Atractylodes Macrocephala, Fried Malt and Fried Pericarpium Citri Reticulatae, and it is suitable for consumption in all seasons.

Stimulates the brain

It is often used as a substitute for ginseng in the treatment of spleen and lung deficiency and chronic diseases, and is also effective in the treatment of qi and blood deficiency and qi and fluid injury. Pharmacological studies have shown that ethanolic extract of Radix et Rhizoma Ginseng can improve memory and brain function.

Nourishes the heart and calms the mind

Radix Codonopsis pilosulae is flat, mild in taste, and belongs to the spleen and lung meridians, and has the effect of tonifying the middle of the body, strengthening the spleen, benefiting the lung, and nourishing the blood. It contains saponins, sugars, amino acids, trace alkaloids and vitamins, etc. Its saponins have hypnotic, sedative and anticonvulsant effects, so it has the effect of nourishing the heart and calming the mind.

Nourishing the middle and benefiting the qi

It is a common herb for nourishing the qi. Honey roasted Radix Codonopsis moistens the lung and benefits the yin, and enhances the efficacy of nourishing the middle energy. It is often used in combination with Astragalus, Atractylodes, Poria and Yam to enhance the effect of strengthening the spleen and tonifying Qi.

Nourishing Qi and nourishing Yin

American ginseng has the effect of tonifying Qi and nourishing Yin, and can be used to treat dry mouth, hot flashes and night sweats, and eating disorders. American ginseng contains ginsenosides and other substances, which can enhance immunity and improve the body's ability to resist diseases. Macrocephalus nourishes yin and moistens the lung. American ginseng with Macrocephalus nourishes qi and nourishes yin with stronger medicinal effects.

Improves memory

The saponin in American ginseng can act on the central nervous system, which can improve memory. The effect of American ginseng in improving memory is more obvious, and it can also effectively relieve the symptoms of insomnia, drowsiness and forgetfulness in sub-health.

How to eat American ginseng and Radix et Rhizoma together

Ginseng and American Ginseng Chicken Stew

Ingredients 1 piece of local chicken, 20 grams of Radix Codonopsis, 15 grams of American ginseng, 8 red dates. Method 1. Clean the chicken, remove the internal organs and tail, and chop the chicken. 2. Wash the ginseng, red dates and American ginseng with water respectively. 3. put all the ingredients into the stewing pot, add boiling water to the right amount. 4. Cover, stew with water for 3 hours, seasoning for use.

Who can not eat ginseng and American ginseng

1. Heat evidence, anger and fire

Ginseng has the effect of nourishing blood and qi, and is a common tonic herb. Consumption by people with heat, qi stagnation and rage may lead to discomfort and fire symptoms.

2. Late pregnancy

It is rich in nutrients and can nourish the body, but consuming it in late pregnancy may cause the fetus to become too large and make delivery more difficult.

3. People with dampness and heat

Party ginseng has a strong nourishing effect, and consumption by people with dampness and heat can easily lead to excessive liver fire, irritability, insomnia and other symptoms.

4. People with cold

Radix et Rhizoma Ginseng is cold in nature and is a tonic herb. Consumption of Radix et Rhizoma Ginseng for cold will aggravate the condition.

5. People with spleen deficiency and diarrhea

Western ginseng has a strong tonic effect, and consumption by people with spleen deficiency and diarrhea will aggravate the symptoms of diarrhea.

6. People with cold spleen

Western ginseng is cold in nature, so people with a cold spleen may suffer from abdominal pain when consuming it.

How to eat Radix et Rhizoma Ginseng

Rice with ginseng and dates

Ingredients 5 grams of Radix et Rhizoma Ginseng, 10 jujubes, 200 grams of glutinous rice, 25 grams of sugar. Method 1, the party ginseng, jujube with an appropriate amount of water soaked, decoction for half an hour, fish out the party ginseng, jujube, soup spare. 2、Purge glutinous rice, add the right amount of water in a large bowl, steamed and buckled in the plate. 3, the dates placed on top and then the soup liquid with sugar fried into a sticky, poured on the date rice that is.

Carp and party ginseng soup

Ingredients 1 carp (about 250g), 4 pieces of tofu, 30g of ginseng, 10g of cooked ham, 50g of lean pork. Directions 1、Drain the water from the carp, put it into the frying pan and fry it for use. 2, boil the lean pork slices, ham and party ginseng in broth. 3, add crucian carp, bean curd, after boiling, change to civil fire and cook for 20 minutes, season with salt, monosodium glutamate, cilantro.