Party ginseng which people can not eat eat party ginseng to pay attention to what

Party ginseng has the effect of tonifying the middle and benefiting the qi, nourishing the blood and generating fluid, and is often used to replace ginseng in life.

Who can not eat ginseng

1. Qi stagnation, anger and fire.

Party ginseng has the effect of nourishing qi and benefiting qi, which may lead to aggravation of the condition when consumed by people with qi stagnation and anger.

2. Those with strong liver fire.

The common symptoms of liver fire include red and swollen eyes, irritability, headache, dysmenorrhea, hemoptysis, etc. Party ginseng has the effect of nourishing qi and blood, and is a nourishing herb, which may aggravate the disease if consumed by people with strong liver fire.

3. Those who take quinoa.

During the period of taking quinoa, you should not consume ginseng because it is anti-quinoa and consuming the two together may produce toxic side effects.

What are the benefits of eating Radix Codonopsis

Strengthens the spleen and benefits the lungs

Radix Codonopsis pilosulae has the effect of strengthening the spleen and benefiting the lung. It can be used for symptoms such as deficiency of spleen and stomach qi, loose stools and loss of appetite, etc. It is often used in combination with Atractylodes macrocephala and Glycyrrhiza glabra. For deficiency of Qi in the spleen and lung, it can be used in combination with Radix Astragali, Radix Angelicae Sinensis, Radix Ginger and Sheng Ma.

Nourishing the heart and tranquilizing the mind

Radix Codonopsis pilosulae has the effect of tonifying the middle of the body, strengthening the spleen, benefiting the lung, and nourishing the blood. It contains active ingredients such as saponins, sugars, amino acids, trace alkaloids and vitamins, and its saponins have hypnotic, sedative and anticonvulsant effects, so it has the effect of nourishing the heart and calming the mind.

Nourishing blood and promoting body fluid

Radix Codonopsis can strengthen the spleen and lung, as well as nourish blood and promote the production of body fluid, which is suitable for internal heat and thirst, dryness of fluid wounds, shortness of breath and thirst, and injury to fluid in fever. Radix Codonopsis can be combined with Medlar, Astragalus and Fructus Lycii for better nourishment of blood and production of body fluid.

Stimulates the brain

It is often used as a substitute for ginseng in the treatment of spleen and lung deficiency and chronic diseases, and is also effective in the treatment of qi and blood deficiency and qi and fluid injury. Pharmacological studies have shown that ethanolic extract of Radix et Rhizoma Ginseng can improve memory and brain function.

Promote hematopoietic function

Radix Codonopsis can increase the number of red blood cells and hemoglobin, which can promote hematopoiesis. Radix Codonopsis has the effect of nourishing qi and nourishing blood, which is suitable for people with deficiency of qi and blood, and has good effect on the symptoms of atrophy and deficiency of qi and blood.

Enhance immunity

Party ginseng has the effect of tonifying qi and strengthening the spleen, and is a better herb for health care. The effective components contained in it, such as polysaccharide of party ginseng, can increase the number of phagocytes, increase the cell volume and enhance the phagocytic ability, therefore, party ginseng has the effect of improving immunity.

Can you take Radix Codonopsis long term?

Long-term consumption is not recommended. Radix Codonopsis pilosulae is flat and sweet in nature, and has the effects of tonifying the middle and middle energy, strengthening the spleen and lung, nourishing blood and promoting the production of body fluid. It contains more nutrients and has a wide range of medicinal effects. Moderate consumption can enhance immunity, promote blood production, improve sleep and nourish the body. However, long-term overconsumption can easily lead to excessive nourishment and damage to vital energy.

How to eat Radix Codonopsis

Radix et Rhizoma Ginseng Yellow Rice Tea

Ingredients. Party ginseng 15 to 30 grams, fried rice 30 grams. Method. 1. pour party ginseng and fried rice into a pot and add four bowls of water. 2. Decoct into a bowl and drink it as a substitute for tea. Drink once every other day.

Rice with ginseng and dates

Ingredients. 5 grams of Radix et Rhizoma Ginseng, 10 jujubes, 200 grams of glutinous rice, 25 grams of sugar. Method. 1, the party ginseng, jujube with an appropriate amount of water soaked, decocted for half an hour, fish out the party ginseng, jujube, soup spare. 2, clean glutinous rice, add the right amount of water in a large bowl steamed and buckled in the plate, the dates on top and then the soup liquid with sugar fried into a sticky, poured over the dates rice that is.

Party ginseng chicken soup

Ingredients. 1 chicken item, 50 grams of party ginseng, 50 grams of pepper root, 8 red dates. Method. 1. cut the chicken into pieces, remove the internal organs and tail, and chop them. 2. Hu root, party ginseng, red dates (remove the core) were washed with water. 3. put all the ingredients into the stew pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Chinese ginseng and wolfberry red dates soup

Ingredients 12 grams of red dates, sugar, 20 grams of ginseng, 12 grams of wolfberry. Method 1. Wash and cut the ginseng into segments and set aside. 2. then soak red dates and wolfberries in water for 5 minutes and then fish out and set aside. 3. put all the ingredients into a casserole dish, then add the right amount of water and bring it to a boil. 4. bring to a boil and then boil for about 10 minutes with a gentle fire. 5. pick out the ginseng, drink the soup and eat wolfberries and red dates.

Precautions for eating ginseng

1. should not be consumed in excess.

Party ginseng has the efficacy of nourishing the blood, nourishing the qi, strengthening the spleen and benefiting the lungs, so excessive consumption is easy to over nourish and cause symptoms of fire.

2. Should not be eaten with radish.

Radish has the effect of eliminating qi, so taking it together with the qi tonic herb ginseng will affect the absorption of its medicinal effect, and its own nutritional value will be destroyed.

3. Should not be taken with quinoa.

Party ginseng is anti-quinoa, quinoa and party ginseng together, prone to toxic side effects.

4. Should not be eaten with strong tea.

Strong tea contains tannic acid, which can easily react with the active ingredients contained in ginseng to produce insoluble precipitates, causing irritation to the gastrointestinal tract and affecting the medicinal effects of ginseng.