Party ginseng can be eaten with wolfberries, party ginseng wolfberries eat together the benefits

Party ginseng is a common tonic effect, can nourish the middle and benefit the qi, nourish the blood and produce fluids, Chinese wolfberry is a kidney tonic herb, has the effect of nourishing the liver and eyesight, kidney and essence, then the two can be eaten together?

Can ginseng and wolfberry be eaten together?

Can be eaten together. Radix et Rhizoma Ginseng is flat and sweet in nature, and has the effect of nourishing the middle and vital energy, nourishing the blood and generating fluid, and strengthening the spleen and lung. The two are similar in nature and taste, and there is no conflict of compatibility, so they can be consumed together.

The benefits of eating Chinese ginseng and wolfberry together

Nourishes the middle and benefits the qi

Radix et Rhizoma Ginseng has the function of nourishing the qi, nourishing the blood, promoting the production of body fluid and strengthening the spleen, while Chinese wolfberry can nourish the kidney and benefit the essence.

Nourish the liver and improve eyesight

Chinese wolfberry is flat and sweet in nature, and has the effect of nourishing the liver and brightening the eyes. It contains more B-carotene, which can be converted into vitamin A in the body, which is beneficial to the production of retinol and can improve eyesight. Ginseng and wolfberry eaten together can not only nourish the qi, but also nourish the liver and brighten the eyes.

Nourishes blood and promotes the production of body fluid

Radix Codonopsis is a common herb for nourishing qi. In addition to nourishing the middle and benefiting qi, it can also nourish blood and promote the production of body fluid, which is suitable for symptoms such as internal heat and thirst, and spleen deficiency with little food. Chinese wolfberry can strengthen the body, nourish the kidney and moisten the lung. Combining with Radix Codonopsis can enhance the medicinal effect of nourishing qi and moistening the lung.

Tonifying the kidney and benefiting the essence

Radix Codonopsis strengthens the spleen and benefits the lung, nourishes the blood and promotes the production of body fluid. It is commonly used in cases of Qi deficiency in the spleen and lung, and is indicated for symptoms such as atrophy, palpitation and shortness of breath, and thirst due to injury of body fluid. Chinese wolfberry tonifies the liver and benefits the kidneys, and the polysaccharides it contains can protect the reproductive system. Radix et Rhizoma Ginseng and Fructus Lycii soup has the effect of tonifying the kidney and benefiting the essence, and is suitable for people with dizziness, liver, kidney, spleen deficiency and diminished vision.

Enhance immunity

It contains polysaccharides, saponins, alkaloids and other active ingredients, which can enhance the number of phagocytes, and the polysaccharide of Chinese wolfberry can enhance the non-specific immune function.

How to eat ginseng and wolfberry together

Chinese ginseng and wolfberry soup Ingredients 12 grams of red dates, sugar, 20 grams of ginseng, 12 grams of wolfberry. Method 1. Wash and cut the ginseng into segments and set aside. 2. then soak red dates and wolfberries in water for 5 minutes and then fish out and set aside. 3. put all the ingredients into a casserole dish, then add the right amount of water and bring it to a boil. 4. bring to a boil and then boil for about 10 minutes with a gentle fire. 5. pick out the ginseng, drink the soup and eat wolfberries and red dates.

Who should not drink the party ginseng wolfberry soup

1. cold patients.

Party ginseng and wolfberry soup has the effect of nourishing the body, the cold belongs to the external wind, taking this soup may aggravate the condition.

2. Patients with inflammation.

Ginseng and wolfberry soup nourishes the middle, nourishes the blood and promotes the body, and may cause discomfort in patients with inflammation.

3. People with loose stools and diarrhea.

Ginseng and wolfberry soup can warm up the body, and consumption by people with loose stools and diarrhea may aggravate the symptoms.

4. Qi stagnation, angry people.

Ginseng and wolfberry soup has the effect of nourishing qi and kidney, nourishing blood and generating fluids, which may aggravate the condition of those with qi stagnation and anger.

Precautions for drinking Chinese ginseng and wolfberry soup

1. should not be consumed in excess.

Party ginseng is a tonic herb, wolfberry can nourish the liver and benefit the kidney, moderate consumption has the effect of nourishing the liver and bright eyes, nourish the middle and benefit the qi, but excessive consumption can easily lead to excessive nourishment, damage to the right qi.

2. Should not be eaten with radish.

Party ginseng and wolfberry soup has a tonic effect, while the radish is a gas-consuming ingredient, the two eat together will affect the absorption of the medicinal effects.

3. Should not be taken with quinoa.

Party ginseng anti-Quinoa, the two taken together may produce toxic side effects.