Party ginseng can be eaten with red dates and wolfberries Party ginseng and wolfberry red dates soup can replenish Qi!

The ginseng is a more common Chinese herb, has the effect of nourishing the blood, ginseng chicken stew is a nutritious diet, then the ginseng can be eaten with red dates and wolfberries?

Can you eat ginseng and red dates and wolfberries together?

Yes. Radix Codonopsis is a common qi tonic herb, which is flat and sweet in nature and has the effect of tonifying the middle and benefiting the qi, nourishing the blood and nourishing the body, strengthening the spleen and benefiting the lung, and is suitable for people with deficiency of qi and blood, weakness of the spleen and stomach, and lack of sleepy limbs. Red date and wolfberry are herbs that nourish the qi, nourish the blood and benefit the kidneys, and there is no contraindication to taking them together with codonopsis.

What are the benefits of taking Radix et Rhizoma Ginseng and Fructus Lycii together?

Nourishes blood and Qi

Radix et Rhizoma Ginseng is a mild, sweet tasting herb that enters the spleen and lung meridians, nourishing the body without being warm or dry, and has the effect of nourishing qi and blood. Red dates are warm in nature and sweet in taste, and have the effect of nourishing the middle of the body and nourishing the blood and calming the mind, and are often used for people with physical weakness. Chinese wolfberry is mild and sweet in nature, and has the effect of nourishing the liver and kidney, and is often used for symptoms such as deficiency of the liver and kidney, dizziness and dizziness. The ginseng and red dates and wolfberry together, the medicinal effect of nourishing the qi and blood is better.

Strengthening the spleen and benefiting the lung

Party ginseng has the effect of strengthening the spleen and benefiting the lung, while red dates have the effect of strengthening the spleen and stomach. The two taken together can be applied to symptoms such as spleen deficiency and weakness of the spleen and stomach. Radix et Rhizoma Ginseng strengthens the spleen and moistens the lung, and has good therapeutic effect for those who suffer from asthma and cough, while red dates and wolfberries nourish the blood and benefit the kidneys, so the three together have good nutritional value.

Nourish the liver and improve eyesight

Red dates and wolfberry contain a variety of effective ingredients, such as wolfberry polysaccharide, saponin, sugar, etc., can play a liver protective effect, wolfberry is rich in carotene, vitamin E, phospholipids and other components, has the effect of brightening the eyes. Party ginseng and wolfberry red dates eaten together can not only nourish the qi and blood, but also nourish the liver and brighten the eyes.

Prevent anemia

Party ginseng contains components such as polysaccharide, which can enhance the number of red blood cells, and party ginseng and red dates and wolfberry, all three contain more trace elements of iron, which can promote the production of hemoglobin and improve the role of hematopoietic function, regular consumption can effectively prevent anemia and other symptoms.

Enhance immunity

Chinese wolfberry and red dates contain a variety of nutrients and active ingredients, can regulate the body's immune function, has the effect of strengthening the body. Radix Codonopsis contains polysaccharides, saponins, alkaloids and other components that can increase the number of phagocytes and enhance phagocytosis, thus improving the immunity of the body. Party ginseng and red dates and wolfberry together are suitable for people with deficiency of qi and blood and weakness.

Anti-aging and anti-aging

Chinese wolfberry has the effect of tonifying the kidney and strengthening the body, regulating immunity, nourishing the liver and brightening the eyes; red dates have the effect of protecting the liver, preventing high blood pressure and nourishing the face; party ginseng tonifies the middle and benefits the qi, nourishes the blood and promotes the production of body fluid. The three taken together can enhance the immunity of the body and have the effect of delaying aging.

Beauty and skin care

The three are rich in vitamins and amino acids, which can promote skin metabolism, make the skin more delicate and lustrous, reduce pigmentation, and have skin care and skin care effects. For women with deficient qi and blood and a yellowish complexion, regular consumption of Radix et Rhizoma Ginseng and Red Date with Chinese wolfberry can effectively improve the symptoms of qi and blood deficiency.

How to eat ginseng and wolfberry dates together

Radix et Rhizoma Ginseng and Fructus Lycii Red Date Soup Ingredients 12 grams of red dates, sugar, 20 grams of ginseng, 12 grams of wolfberry. Method 1. Wash and cut the ginseng into segments and set aside. 2. then soak red dates and wolfberries in water for 5 minutes and then fish out and set aside. 3. put all the ingredients into a casserole dish, then add the right amount of water and bring it to a boil. 4. bring to a boil and then boil for about 10 minutes with a gentle fire. 5. pick out the ginseng, drink the soup and eat wolfberries and red dates.

Who should not eat ginseng wolfberry and red dates soup

1. cold inflammation patients

The ginseng, wolfberry and red dates soup has the effect of nourishing the body, cold inflammation patients may eat may not be conducive to recovery.

2. Impatient people

Radix et Rhizoma Ginseng has the effect of nourishing the spleen, nourishing the blood and promoting the production of body fluid, so it may cause symptoms of fire when consumed by those who are impatient.

3. Qi stagnation, dampness and heat

Party ginseng has the effect of nourishing qi, wolfberry nourishes the liver and kidney, so people with qi stagnation and dampness and heat may suffer from aggravation when consuming party ginseng, wolfberry and red dates soup.

4. Damp and cold diarrhea

Party ginseng, wolfberry and red dates soup has the effect of nourishing qi and kidney, nourishing blood and protecting liver, its tonic effect is strong, damp and cold diarrhea may aggravate the symptoms of diarrhea.

Can you drink Radix et Rhizoma Ginseng and Fructus Jujubae soup at night?

It can be consumed in moderation. The ginseng and wolfberry have the effect of nourishing the blood and calming the mind, and the ginseng polysaccharide has a sedative and hypnotic effect. The moderate consumption of ginseng and wolfberry jujube soup at night is good for sleep, improving sleep quality and relieving the symptoms of insomnia and dizziness. However, it should be noted that it should not be consumed in excess, because this soup has a strong tonic effect, and excessive consumption at night is not conducive to sleep.