Is Radix Codonopsis hot or cool? How to choose the best quality Radix Codonopsis!

Party ginseng is a common herb for nourishing the spleen and lung, nourishing the middle and vital energy, nourishing the blood and promoting the production of body fluid, and is often used in medicinal meals.

Is Radix et Rhizoma Ginseng hot or cool?

Radix Codonopsis pilosulae is flat. It is the dried root of the perennial herb DangShen, ChuanDangShen and SuhuaDangShen. The root is fat and spun-conical in shape, with a yellow-brown surface. It is flat in nature and sweet in taste, and has the effect of tonifying the middle and benefiting the qi, strengthening the spleen and lung, nourishing the blood and promoting the production of body fluid.

Who is suitable to eat Radix Codonopsis

1. People with deficiency of qi and blood

Party ginseng is a traditional qi tonic herb, which has the effect of tonifying the middle and benefiting the qi. Insufficient qi and blood may lead to the decline of the function of the internal organs, making the body's resistance to decline, prone to symptoms such as coldness, dizziness and forgetfulness.

2. Lung deficiency cough and asthma

Most of the coughs and asthma caused by lung deficiency are caused by prolonged coughing and physical weakness, and also caused by abnormal transportation of the spleen and lung, with common symptoms such as cough, shortness of breath, thin phlegm and low voice.

3. People with internal heat and thirst

Internal heat and thirst can easily lead to irritability, insomnia, excessive drinking, excessive urination, and a thin body.

4. Insomnia and palpitations

Radix et Rhizoma Ginseng has the effect of tonifying the middle and nourishing the blood and calming the mind, and its active ingredients, such as Radix et Rhizoma Ginseng polysaccharide and saponin, can inhibit the central nervous system and have a sedative and hypnotic effect, so insomnia and palpitations can be effectively relieved by consuming Radix et Rhizoma Ginseng.

5. Those with a yellowish complexion

Radix Codonopsis has the effect of nourishing the qi, nourishing the blood, promoting the production of body fluid, strengthening the spleen and benefiting the lung, which is suitable for those who are deficient in qi and blood.

6. Those with weakness in limbs

Radix et Rhizoma Ginseng has the effect of tonifying the middle and benefiting the qi. It contains active ingredients such as Radix et Rhizoma Polysaccharide, which can enhance the phagocytic function of phagocytes and strengthen the immunity.

7. For those who have little food and loose stools

Radix Codonopsis pilosulae is not only an herb for nourishing qi and blood, but also has the effect of strengthening the spleen and benefiting the lung. Radix Codonopsis pilosulae, together with Chen Pi, is suitable for symptoms such as spleen deficiency with little food and spleen deficiency with loose stools. It has anti-ulcer effect and can be consumed by people with chronic gastritis.

How to eat Radix Codonopsis

Coix Seed and Radix Ginseng Porridge

Ingredients 200 grams of rice, 30 grams of barley, 15 grams of Radix et Rhizoma Ginseng. Steps 1. Wash the coix seeds and remove the impurities. 2. Wash and cut the ginseng into slices, and wash the rice well. 3. put the rice, coix seeds and party ginseng in a pot. 4. Add 1000 ml of water, put it on the fire and boil; then change the fire to simmer for 45 minutes.

Radix Codonopsis Astragali Tea

Ingredients Radix Codonopsis pilosulae (fried) 8g, Astragalus membranaceus (honey moxibustion) 8g, Atractylodes macrocephala (fried) 8g, Longan flesh 10g. Method 1. mash Astragalus, Radix et Rhizoma Ginseng and Atractylodes Macrocephalae together and put them into a gauze bag. 2. Tie the bag tightly, cut the longan meat into thin slices and put it into a heat preservation cup together with the gauze bag. 3. Add the right amount of boiling water, cover with a lid and let it steep for 20 minutes and drink.

Ginseng Chicken Soup

Ingredients 1 chicken item, 50 grams of ginseng, 50 grams of pepper root, 8 red dates. Method 1. Cut the chicken into pieces, remove the internal organs and tail, and chop it. 2. Wash the root of pepper, ginseng and red dates (remove the core) with water respectively. 3. put all the ingredients into the stewing pot, add boiling water to the right amount. 4. covered, stewed in water for 3 hours, seasoning for use.

Radix et Rhizoma Ginseng Honey Drink

Ingredients. Party ginseng 30 grams, moxibustion He Shou Wu 30 grams, honey 30 ml. Method. 1. slice the Radix et Rhizoma Ginseng and Radix et Rhizoma Moxibustion into a pot. 2. Add appropriate amount of water and decoct twice, 40 minutes each time. 3. Combine the two decoctions, add honey to taste, and take it daily in the morning and afternoon.

How to select good quality Radix Codonopsis

Feel with your hands

Generally speaking, the ginseng with thicker branches, fine cortex, firm flesh and "lion's head" at the root is of better quality.

Look at the color

Party ginseng is yellowish white, light brown or brownish brown, often with cracks on the surface, yellowish white on the cross section, and with chrysanthemum heart.

Taste

Party ginseng is slightly fragrant, sweet tasting and chewed without slag is of good quality. Party ginseng has a sweet taste and a refreshing aroma of Chinese medicine, but those that taste bitter and have a pungent smell should not be purchased.

How to preserve ginseng

Party ginseng contains more sugars and is prone to insects and mildew under humid conditions, and in summer when the temperature is high and the air is humid, party ginseng may become oily. Party ginseng should be kept in a dry and cool place in a sealed place to avoid quality changes to a greater extent.