Can Cordyceps and red dates eat together Benefits of Cordyceps and red dates eating together

The Chinese herb Cordyceps is a very precious herb, and people often take it as a health herb in their lives.

Can Cordyceps be eaten with red dates?

Yes, you can. Cordyceps is a very precious Chinese herbal medicine, its taste is sweet, nature is flat, into the lung, kidney meridian, has the effect of tonic deficiency, benefit essence, phlegm and cough; red dates taste sweet, nature is warm, to the spleen, stomach meridian, has the effect of nourishing the middle and benefit the qi, nourish blood and tranquilize the mind, moderate the efficacy of the medicine, so the medicinal properties and efficacy of the two are not conflicting, so cordyceps and red dates can be eaten together.

The benefits of eating Cordyceps and red dates together

Relieve asthma and cough

Cordyceps enters the lung meridian and has the effect of tonifying lung qi, calming asthma and relieving cough. The active ingredients of Cordyceps can help expand the smooth muscle of bronchial tubes and assist in treating cough, coughing blood and shortness of breath caused by lung qi deficiency.

Tonifies the kidneys and strengthens the yang

Cordyceps enters the kidney meridian and has the effect of nourishing kidney essence and strengthening kidney yang, which can assist in the treatment of soreness of the waist and knees, impotence and spermatorrhea, deafness and tinnitus caused by kidney yang deficiency.

Nourishes blood and calms the mind

Red date enters the spleen and stomach meridians and has the effect of nourishing blood and replenishing it. The active ingredients in it can promote blood production and increase the oxygen content in the blood, which can be used to treat women's moodiness and restlessness.

Protect the liver and lower fat

The active ingredients in Cordyceps can reduce the content of cholesterol and triglycerides in the blood, increase the content of high-density lipoprotein, and help reduce the level of blood lipids in the body; it can also help reduce the damage of toxic substances to the liver, prevent liver fibrosis, improve the body's resistance to disease, and is also helpful in the treatment of viral hepatitis.

Beauty and skin care

Jujube is rich in vitamin C, which can promote the metabolism of human skin cells, promote blood circulation, prevent melanin deposition, is the facial skin rosy and shiny.

Cancer prevention and anti-cancer

Cordyceps can inhibit the absorption and maturation of tumor cells to a certain extent, which can be used to assist in the treatment of malignant tumors such as nasal cancer, cigarette cancer, lung cancer and liver cancer; red dates contain triterpenoids and adenosine diphosphate, which can help inhibit the production of cancer cells to a certain extent, so eating cordyceps and red dates together can prevent cancer.

Improves immune system

Cordyceps polysaccharides can help promote the proliferation and differentiation of immune cells such as T-lymphocytes, macrophages and leukocytes, produce various immune active factors and enhance the immune function of human body; red dates have the effect of nourishing the body and nourishing qi and blood, which can enhance the body's vitality and strengthen the immunity of human body.

How to eat Cordyceps and red dates together

Cordyceps and red dates in water

1, take 2 grams of Cordyceps, 10 grams of red dates washed. 2, put the cordyceps and red dates into a teapot and add the right amount of water. 3、Boil on high heat, then change to low heat and cook for about 10 minutes. 4, during the water can be renewed 3-4 times, and finally can be eaten together with the dregs of the medicine.

Cordyceps and red dates stewed chicken

Ingredients: 5 grams of Cordyceps, 6-8 red dates, one old hen, salt. 1, the cordyceps washed, red dates to remove the core of the spare. 2, the old hen will be treated clean, de-mixed, chopped spare. 3、Put the hen, cordyceps and red dates into the stew pot. 4、Add appropriate amount of water and boil on high heat. 5, change the fire to low stew for about 2 hours, add salt to taste.

Eat Cordyceps to pay attention to what

1, should not be long-term overdose

Both cordyceps and red dates should not be taken too much, cordyceps as health care, the recommended dosage is within 2 grams, if used as medicine, it is recommended to use 3-9 grams can, because cordyceps contains arsenic elements, long-term overdose may lead to chronic poisoning, damage to the human immune system, cardiovascular system, respiratory system, etc..

2, should not be eaten with radish

Cordyceps has the efficacy of replenishing lung qi, while radish has the effect of traveling qi and diarrhea, Cordyceps and radish may affect the medicinal effect of Cordyceps, so when eating Cordyceps, avoid eating with radish.

3, Yin deficiency and fire should not eat

Winter worm, summer grass has strong tonic effect, Yin deficiency fire vigorous people eat winter worm, summer grass but will aggravate its original dry mouth, throat, five heart bothered hot, red tongue with less coating and other symptoms of Yin deficiency.

4, suffering from various types of actual evidence people should not eat

The tonic effect of Cordyceps is strong, mania, high fever, diarrhea, abdominal pain and refusal to press, high voice and coarse gas, pulse and other people suffering from various types of real evidence eat Cordyceps not only can not achieve the purpose of treatment, health care, but also will lead to nausea, heartburn, overflowing blood at the corners of the mouth and other adverse reactions.

5, external fever should not eat

Winter worm, summer grass has tonic effect, external fever should not be tonic, otherwise it will lead to internal evil can not go out, resulting in external fever symptoms aggravated, and even cause nausea, vomiting and other uncomfortable reactions.

6, minors should not eat

Cordyceps has some kidney aphrodisiac effect, similar to androgenic effects, minors body organs have not yet developed, long-term eating cordyceps may lead to precocious sexual maturity.

What to pay attention to when eating red dates

1, should not take too much

It is advisable to consume no more than 15 dates at a time, because of their medicinal properties, which can lead to indigestion and may cause abdominal distension and discomfort.

2, dampness and heat should not eat

The red dates are nourishing and greasy in nature and have a strong tonic effect, so eating them may aggravate the symptoms of dampness and heat.

3, phlegm damp heavy people should not eat

If the body is heavy, the eyes or feet are edematous, the pulse is slippery, etc. Red dates are sweet and easy to produce moisture, so eating more may cause the body's water dampness to worsen, making edema more serious.

4, diabetic patients should not eat more

The dates are rich in sugars, which are easily absorbed by the body, and too many dates for diabetics are not good for blood sugar control or may lead to increased blood sugar.