Stomach pain massage where will relieve the chart stomach pain according to which acupuncture point

Stomach pain is a common phenomenon of stomach discomfort, caused by the physiological malfunction of the spleen and stomach, Chinese medicine believes that this disease is mostly due to long-term dietary disorders or mental stimulation and the onset of the disease, then the following is to see, in Chinese medicine, where the stomach pain massage will relieve the figure.

Whole body massage to relieve stomach pain method

1. The massager uses the end of the thumb to forcefully press the patient's Liangqiu point for 3 minutes, this point can relieve severe abdominal pain and stomach pain. 2. forcefully press the patient's feet Sanli, Sanyinjiao, each for 3 minutes, to have a soreness and swelling is appropriate. 3. The patient lies on his back, and the masseur puts both index fingers together and presses Zhonggui 20 times, matching the patient's breathing to the massage. Pressing this point can adjust the adjustment of digestive function. 4. Patients lying on their backs, use the fingertips to press hard on the left and right can not be 3 minutes, to have a soreness and swelling is appropriate. 5. Patients lying prone, the massager along the spine on both sides of the force to press the liver, gall bladder, spleen, stomach Yu 1 minute each, and then repeatedly rubbed from top to bottom 5 times, until the patient's local skin red.

Common pain relief points massage to relieve stomach pain

The middle and middle fingers together, the other three fingers bend and make a fist, the belly of the finger is placed on the middle and middle points, circularly pressed for 2 minutes, with moderate strength. Neiguan point: press the Neiguan point with the thumb for 1-2 minutes, with light and heavy pressure. Foot San Li point: place the belly of the thumb on the foot San Li point and press and knead with slight force for 3 minutes. Hand Sanli point: palm facing down, place the thumb and index finger, middle finger into a pincer shape, pinch and press the hand Sanli point on the outside of the elbow joint for 3 minutes, left and then right. Gastric Yu point: use the index fingers of both hands to simultaneously press and knead the gastric yu on both sides for 3-5 minutes. Tianshu point: press and knead the Tianshu point with the index finger for 5 minutes with moderate force.

Stomach pain massage points principle

The stomach is a point of the stomach, the stomach is a point of the stomach, the stomach is a point of the stomach, the stomach is a point of the back of the Yu, all stomach pain, regardless of cold and heat, can be used to regulate the internal Qi, and stomach pain; Nei Guan is good at regulating Qi and lowering the rebellion, can smooth the Sanjiao Qi, and stomach and lowering the rebellion to relieve pain; hand San Li, Tianshu can regulate the spleen and stomach and relieve pain.

Local massage therapy to relieve stomach pain

Use the root of the palm of your hand to press the upper abdomen stomach, massage clockwise for 2 minutes, with stomach discomfort, nausea and vomiting symptoms, you can massage at any time.

Tips for stomach pain care

Putting 1-2 drops of wind and oil on the navel and the middle and stomach points, or applying cooling oil can effectively relieve stomach pain symptoms. In addition, patients with stomach pain should pay attention to the reasonable arrangement of work and rest in daily life, avoid overwork and tension; moderate diet, eat less and more meals, mainly pasta, low fat, protein in moderation should not be more; avoid tobacco, alcohol, strong tea, too cold, too hot, fruit and acid food and spicy food.