Stomach pain massage where fast results how to quickly relieve stomach pain massage
April 30, 2023
Stomach pain treatment is often based on the basic principle of rationalization of Qi, and stomach, pain relief, massage techniques applied to specific points or parts of the body, can achieve the purpose of treating spleen and stomach diseases, then stomach pain massage where the results are fast?
Acupuncture point massage method to relieve stomach pain
Foot San Li point
Method: take a sitting position, with the thumb to press the foot Sanli point, the force should be heavy, in order to produce a sense of soreness and swelling, each time you can press 30 minutes, 2-3 times a day massage, can be bilateral or alternate.
Effect: can enhance the function of the spleen and stomach, and has the effect of stomach and pain. Where the spleen and stomach is not healthy, indigestion and stomach pain discomfort can be pressed this point to relieve pain.
Zhiyang point
Method: Press the thumbs of both hands overlapping on the Zhiyang point, from light to heavy, as much as the patient can tolerate, and continue pressing for 5 minutes.
Effects: Mainly used for acute stomach and abdominal pain, but treatment of the cause is still needed after the pain has stopped.
epigastric, middle epigastric, foot sanli, stomach yu, spleen yu
Method: 1. patients lying on their backs, the massager with the left thumb pressed the point of epigastric, the right thumb in the central epigastric slowly and vigorously point kneading for 5 minutes, pressed double lower extremities of the foot Sanli points for 2 minutes; 2. patients in a prone position, the massager with both thumbs simultaneously pressed both sides of the spine spleen Yu, stomach Yu points for 3 minutes each, then the right index finger, middle finger dipped in warm water, the stomach Yu, spleen Yu on the skin with the index finger, the middle finger of the two fingers of the middle knuckle pinch up, lifting. Repeat several times, to the extent of local purple-red.
Effects: Regulates the spleen and stomach, stops pain in the meridians, and is suitable for all kinds of stomach pain.
Upper cavity, middle cavity, Shen Que, Liang Men, abdominal mourning
Method: The patient lies on his back, the masseur sits on the right side of the patient and uses one-finger zen to push in the stomach area in parallel with the Ren vein, so that heat slowly penetrates the stomach and internal organs to the extent that the patient feels local heat; then use one-finger zen to massage the right abdominal mourning, right Liangmen, epigastric, left Liangmen, left abdominal mourning and Shen Que points in turn, each for 2 minutes; then use one-finger zen on the middle epigastric point, releasing the other four fingers while the thumb is applied. Then, with the flexion and extension of the thumb and palm joints, rub back and forth in a straight line around the stomach area, and so on for 15 times alternately, once a day, 10 times for a course of treatment.
Effects: Warming the middle and dispersing cold, regulating qi and relieving pain, suitable for spleen and stomach deficiency cold, gas stagnation and stomach pain.
Chiropractic method to relieve stomach pain
After completing the above two items, the operator then taps the thoracic and lumbar regions and the lumbosacral region 10 times from top to bottom, and carries out the exercise once a day.
Effects: Chiropractic method has the effect of strengthening the spleen and stomach, promoting appetite, and regulating the qi flow, suitable for the weakness of the spleen and stomach, such as distension and pain in the abdomen, prolonged diarrhea and dysentery, and loss of appetite, etc. Long-term use of this method also has the function of fitness and disease prevention.
Guiding method to relieve stomach pain
Knead the Neiguan point: use your thumb to knead the Neiguan point 100 times, to the extent of soreness and swelling.
Pinch Hegu: pinch Hegu point with the thumb 10 times, to the degree of soreness and swelling.
Press the foot three li: press the foot three li point 100 times with the thumb, to the extent that there is a soreness and swelling.
Rubbing the abdomen: cross both hands, male patients with the right hand on top and left hand on the bottom, female patients vice versa, rub the abdomen with the navel as the center, 36 circles in the clockwise direction and 36 circles in the counterclockwise direction.
Intentional guidance: after kneading the abdomen, tongue against the palate, take a sitting position, put both hands on the knees, or lie down, lightly close the eyes, intentionally guard the Dantian for 10 minutes.
Adhere to do it twice a day in the morning and evening, 20 minutes each time, 20 days as a course of treatment, long-term adherence can strengthen the spleen and stomach, reduce the occurrence of stomach pain.
Tui na method to relieve stomach pain
Pushing the back: the patient takes a sitting position, the two arms down, natural relaxation, the masseur stands on the patient's side, with the thumb flat pushing both sides of the back, from the top to the lower back, for 10 minutes, so that the back has a feeling of heat.
Push points: change the thumb tip back on both sides of the spleen, stomach points, or push the sensitive areas found when the back, so that there is a sense of soreness and swelling to the degree.
Abdominal rubbing: the patient changes to supine position, first rubs the abdomen with the palm of the hand in a clockwise direction, then takes the epigastric and middle epigastric points and pushes them with finger pushing, finger pinching and finger vibration method to get qi, and then finally gently rubs the abdomen for about five minutes to finish.
Harmonizing the stomach method to relieve stomach pain
Point: the patient lies on his back, the massager is on his right side, first pinch and knead the Neiguan with the thumb; then point and knead the middle finger, followed by point and knead the Tianshu point; then pinch and press the foot three li, and point and knead it to produce a strong sense of acidity and distension, and release up and down.
Abdominal rubbing: centered on the stomach and epigastric, alternately push and massage the upper abdomen with both hands in a clockwise direction for about 10 minutes.
Push the back: the patient lies prone, the operator uses both thumbs from the large vertebrae point along the back spine on both sides from the top down straight push to the Sanjiao Yu point, push and also knead, repeated 3-5 times.
Point rubbing: Finally, the thumbs are used to rub the diaphragm, liver, spleen and stomach points.