Does eating antler make you fat? Eating antler is not the reason for gaining weight!

I have been eating deer antler for a while, but when I went to weigh myself today, I found that I had gained several pounds.

Will eating deer antler make you fat?

You will not gain weight if you eat antler. The reason why people gain weight is because they consume more fat and sugar, which leads to fat deposits and more fat cells in the body, or because they are less active, which leads to fat accumulation in the body without being consumed and gaining weight. Deer antler contains amino acids, protein, gum fat, calcium, phosphorus, sodium, magnesium and other components, of which amino acids account for a large part of the total composition, and the fat and sugar content is very small, so eating deer antler does not lead to fat.

Can you eat antler during weight loss?

You can eat deer antler in moderation. It can be used for the treatment of weakness and thinness, mental fatigue, soreness of the waist and knees, impotence and spermatorrhea, and coldness of the uterus. 287 calories per 100 grams of antler, but the amount of antler is small.

How much antler is suitable for daily consumption

1-5 grams. Because of its salty and warm nature, it has the ability to replenish vital energy and benefit essence and blood. If taken in excess, it may lead to inflammation of false fire in the body, causing symptoms of fire such as mouth ulcers, sore throat and gums.

What to pay attention to when eating deer antler

1. Do not eat with vegetables and fruits

Vegetables and fruits contain tannic acid, which can react with the active ingredients in antler and reduce its medicinal effect, so it is recommended to avoid eating antler with vegetables and fruits.

2. Not suitable for people with Yin deficiency and Yang strength

Deer antler is warm in nature and can warm up Yang energy. People with Yin deficiency and Yang strength may eat deer antler to aggravate the Yin deficiency, thus aggravating Yin deficiency symptoms such as low fever, night sweating, five heartburn, two cheek flushing, etc.

3. Not suitable for people with internal heat

Deer antler is warm in nature, so people with internal heat may eat deer antler to speed up the operation of Qi and blood in the body, which may aggravate symptoms such as yellow urine, sore throat and thirst.

4. Not suitable for people with hot blood

For example, nosebleeds often, or women with heavy menstrual flow, bright red color, red tongue and thin veins, deer antler is warm in nature and may aggravate the symptoms of blood heat.

5, cold patients should not eat

Deer antler is a very good tonic herb for people who have cold symptoms such as headache, nasal congestion, fever, bad wind, cough, etc. Deer antler may cause the evil Qi in the body to go out and aggravate the cold symptoms or make the symptoms persist.

6. Minors should not eat it

Deer antler is a strong tonic for kidney and yang, so minors who are not yet physically and mentally developed may not be able to develop physically and mentally, or they may have excessive yang energy in their bodies, resulting in symptoms such as fire and nosebleeds.

7. Patients with high blood pressure should not eat it

Patients with hypertension are often suffering from hyperactivity of the liver, and deer antler is warm in nature and enters the liver meridian, so eating deer antler may be detrimental to blood pressure control or may aggravate symptoms of hypertension such as dizziness, irritability, and unstable walking.

How to eat deer antler

Ginseng and deer antler chicken soup

Ingredients: 250 grams of chicken, 20 grams of ginseng, 5 grams of deer antler, 10 grams of wolfberry, ginger and salt. 1, pot with water over high heat, pour in the chicken, remove the blood, take out and cut the pieces and set aside 2, in the stew pot into the chicken, antler, ginseng slices, ginger, wolfberries, pour in the appropriate amount of water. 3、Cover and simmer until the ingredients are cooked through. 4, add salt and mix well to taste.

Yam and deer antler wine

Recipe: 5 grams of deer antler, 15 grams of yam, 600 ml of white wine. 1、Put the deer antler and yam into a glass container. 2、Pour in white wine and seal. 3、Soak for about 7 days. 4、Drink 3 times a day, 15-20 ml each time.