Black wolfberry need to clean black wolfberry soaking water actually has been soaking the wrong

April 26, 2023
The black wolfberry has the effect of tonifying the kidney and benefiting the essence, nourishing the liver and brightening the eyes, which is rich in nutrients and is a more valuable tonic herb, so does the black wolfberry need to be washed before infusing?

Black wolfberry needs to be cleaned?

It is recommended to wash it slightly. The common black wolfberry on the market are processed and made, generally are drying treatment, there is also low temperature vacuum production, but the latter this method is more costly, relatively rare. Black wolfberry in the drying process is easy to get dust and bacteria, so it is recommended that you eat black wolfberry before slightly clean.

Black wolfberry without cleaning will be what

1. No great impact

Some people consume the black wolfberry without cleaning, the body will not appear adverse reactions, in this case do not need to worry too much, continue to eat.

2. Diarrhea symptoms

Because the unwashed black goji berry with dust and bacteria, the poor gastrointestinal consumption, may appear diarrhea symptoms.

Black wolfberry infusion of caution

1. not high temperature brewing

Black wolfberry contains anthocyanins after encountering high temperature, the nutritional value will suffer damage, black wolfberry can be brewed with warm water.

2. Not too much dosage

Black wolfberry is rich in nutrients, a wide range of medicinal effects, but also should not be consumed in excess, because black wolfberry has tonic effect, and can warm the body, excessive consumption is likely to lead to fire.

3. Should not be eaten on an empty stomach

Black wolfberry contains wolfberry polysaccharide, anthocyanins, amino acids and other effective ingredients, has the effect of assisting to lower blood sugar, fasting consumption may affect the blood sugar value.

Black wolfberry infusion need to put how much

Recommended 5~10g Black wolfberry is a tonic herb, has the effect of nourishing the liver and kidney, protect the liver and eyesight, anti-aging and anti-aging, the general dosage in 5 ~ 10 grams, it is recommended that you are symptomatic, or under the guidance of a doctor to choose the medication, so as not to cause physical discomfort.

Who should not drink black wolfberry infusion water

1. heat symptoms of the body

The black wolfberry is a valuable tonic herb, the consumption of heat may aggravate the condition of the body, its common symptoms are sleepy limbs, thick and greasy tongue, red cheeks, stool sugar thinning, etc..

2. Weak stomach and intestines

People with weak stomach and intestines may suffer from indigestion, lack of appetite, stomach stuffiness and acidity, especially in summer.

3. Cold and inflammation patients

Black wolfberry has the effect of warming the body, cold inflammation patient consumption may aggravate the disease, is not conducive to recovery.

4. Spleen deficiency diarrhea

Black wolfberry has tonic effect, spleen deficiency diarrhea people may aggravate the symptoms of diarrhea.
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