What are the benefits of knocking the gall bladder meridian

April 19, 2023
The gallbladder meridian is a head-to-toe meridian, most of which are adjacent to other meridians, with latitude at the outer end of the thigh and only one set of gallbladder meridians, and this section of the gallbladder meridian is the smoothest to tap, so many people choose to tap the gallbladder meridian on the outer thigh. So what are the benefits of coincidental bile meridians?

Activate qi and blood, promote bile secretion

Bile secretion can be promoted by tapping on the bile meridian. The food that people eat needs bile to be broken down into the proteins that the body needs for blood production, so if there is not enough bile secretion, the food that is eaten is not broken down into large enough proteins for the body to absorb, and it does not provide enough materials that the body needs for blood production.

Article regulates the qi of the internal organs

Knocking on the bile meridian can adjust the qi of the internal organs. As the saying goes, the liver and gallbladder are closely related, so tapping on the gallbladder meridian can smooth the qi of the liver and make it flow smoothly, and the qi of the internal organs will tend to rise and fall in an orderly manner.

Enhance resistance

The bile meridian of Shaoyang is in the half-sheet and half-ribs, and evil qi invading the body will often fight with positive qi in the half-sheet and half-ribs, when people will feel hot and cold. Tapping on the bile meridian can inspire the body's positive qi, which, in front of the positive qi, can drive out the evil qi. Therefore tapping on the gall bladder meridian can strengthen the body's resistance.

How to tap the gall bladder meridian

Tapping on the Gall Bladder meridian should be done from the section from the buttocks to the knee joint (on the straight line right in the middle of the outer thigh). With an empty fist in your hand, use the side of your palm to slowly tap from the hip downward in the direction of the flow of Qi and blood to the knee joint. Remember to pat on both sides. Since there are more thigh muscles, the tapping must be done hard and at a rhythm of about 2 strokes per second in order to effectively stimulate the acupuncture points.

The best time to tap on the gall bladder meridian

Although 23:00 to the next morning is the time when the blood and qi flow into the bile meridian, it is not recommended to knock on the bile meridian at this time, because knocking on the bile meridian will affect your sleep and you will lose more than you gain. It is generally not necessary to knock on the bile meridian at any time, so you can do it during the day.
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