What are the ways to eat goji berries

April 18, 2023
Goji berries we are not unfamiliar, but many people only know when the soup put some goji berries, so eat too wasteful, goji berries but there are many people eating method it? Can also play a different health benefits Oh. Hurry to learn it.

Chinese wolfberry decoction

Chinese wolfberry is generally used for decoction, commonly used dose of 6-12g, can nourish the liver and kidney, benefit the essence of the eyes.

Single serving, making tea

Take 20-30 capsules in the morning and 30-30 capsules in the evening to chew or take 30-40 capsules in boiling water, long-term adherence to take, has the effect of nourishing the eyes, prolonging life, thirst, liver and kidney.

Chinese wolfberry congee

Add the right amount of Chinese wolfberry when cooking the congee, it has the effect of nourishing the stomach and kidney, nourishing the liver and blood, especially for the elderly.

Chinese wolfberry medicinal wine

Put the right amount of wolfberry in the concocted medicinal wine, drink the right amount of medicinal wine every day, it can be effective in enhancing immunity, anti-aging, lowering blood sugar, vision loss, dizziness and dizziness.

Precautions for consuming wolfberry

Chinese wolfberry is mild, for many ingredients can be added to the appropriate amount of Chinese wolfberry, there are certain nourishing Yin and kidney, bright eyes and skin, benefitting the essence of blood, clear the liver, but any herbal ingredients should be moderate and stop, not with any drugs or ingredients blindly with the consumption, it is recommended to consult a Chinese medicine doctor after consumption.
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