The effects of ginseng and wolfberry in water

Western ginseng and wolfberry are two common Chinese herbs, but also the city white-collar workers often soak two things, Western ginseng and wolfberry have different effects, but the tonic effect is obvious, Western ginseng and wolfberry can be paired with drinking, the effect is better, the next introduction of Western ginseng and wolfberry water drinking efficacy and contraindications.

Supplementary estrogen

Western Ocean is rich in plant habit estrogen, Chinese wolfberry has the effect of tonic deficiency, menopausal women, drink a cup of Chinese wolfberry and western ginseng tea every day, can also supplement estrogen, effectively reduce heart failure, shortness of breath, sweating, cold limbs, palpitations and other symptoms.

Calm the mind and tranquilize the spirit

The saponins in American ginseng can effectively enhance the central nervous system, to meditate and concentrate, eliminate fatigue, enhance memory and other effects, Chinese wolfberry has bright eyes and Qi, prolong life, refreshing effect, so and American ginseng wolfberry eat can calm the heart and mind, anti-fatigue, focus on the spirit.

Lower blood pressure

Chinese wolfberry has the pharmacological effect of increasing the activity of white blood cells, promoting liver cell renewal, but also can lower blood pressure, blood sugar, blood lipids, American ginseng is also a common antihypertensive good, both infusion, can lower blood pressure, is a good source of food for hypertensive patients.

Tonic for deficiency

American ginseng nourishes Yin and replenishes deficiency, replenishes lung and lowers fire, enhances immunity, and Chinese wolfberry nourishes liver and kidney, nourishes liver and eyes, and replenishes deficiency and essence. Drinking water with American ginseng and Chinese wolfberry is good for weakness caused by prolonged illness, overwork, damage to vital energy, nutritional deficiency, as well as various bleeding, anemia, mental weakness, back pain and other weaknesses.

Western ginseng wolfberry water contraindications

1, Chinese wolfberry, American ginseng are drugs, the daily dosage needs to be controlled at about 5 grams, too much may be counterproductive, drinking this tea period, try to eat less spicy or stimulating food. 2, if the cough has phlegm, saliva or edema and other states, you should avoid taking American ginseng, otherwise it will aggravate the condition. Wolfberry is also not suitable for all people to take. Since its effect of warming the body is quite strong, people who are suffering from cold and fever, inflammation in the body and diarrhea are better not to eat it. 3, placed too long water of American ginseng wolfberry should not drink, easy to breed bacteria, corruption and acidity, generally more than 12 hours should not eat again.