What should not be eaten with Ganoderma lucidum

April 14, 2023
Lingzhi has long been known as "immortal grass", is a tonic in Chinese medicine, its nutritional composition is complex and diverse, the efficacy of nature is also very much, the most important thing is that Lingzhi dual-use medicine and food, consumption methods are also very casual, but what is not taboo Lingzhi? What can't we eat with Lingzhi?

What can't you eat with reishi?

In general, Ganoderma lucidum is a tonic drug, and there are no obvious dietary contraindications, and it is often used in daily life with other foods and drugs. It is safe to consume.

Lingzhi should not be consumed with antibiotic drugs

We all know that the main nutrients of ganoderma lucidum are the active ingredients inside the cells of ganoderma lucidum after breaking the wall, and ganoderma lucidum spore powder is the active ingredient of the fungus, if consumed together with antibiotics will lead to the inactivation of these active ingredients respectively, resulting in nutritional loss.

Lingzhi should not be consumed with spicy food

Lingzhi has a stabilizing effect on the nervous and cardiovascular systems, stabilizes mood and lowers blood pressure, clears blood scales, and has an expectorant effect on the respiratory system. Spicy food is a stimulating food, after consumption will stimulate nerve excitement, promote blood circulation, increase blood pressure, and also increase the respiratory rate, the efficacy is almost the exact opposite of Ganoderma lucidum, should not be consumed together.

Lingzhi should not be consumed together with pineal eggs

Lingzhi has a strong effect of regulating blood sugar, enhancing immunity and promoting sleep, mainly because it is rich in active protein. The two together will lead to denaturation of proteins and loss of activity, which will cause the loss of Lingzhi's efficacy.

Lingzhi should not be eaten with acidic food

Lingzhi contains alkaloids, amino acids, and various vitamins, which are the main reasons for its diverse effects. Acidic foods contain a large amount of organic acids, some of which are highly acidic and can react with the alkaline components of Lingzhi and vitamins, resulting in changes in the composition of Lingzhi and loss of nutrients.

Precautions for consuming Lingzhi

1. Ganoderma lucidum has a small poison, do not eat in moderation, overconsumption can lead to acute poisoning. 2. Lingzhi is a tonic food, not suitable for pregnant women, so as not to overfeed the fetus and affect the delivery. 3. Some people have allergic reactions to Ganoderma lucidum and should be prohibited from taking it. 4. Lingzhi should not be consumed before or after surgery to avoid nosebleeds caused by hemorrhage or deficiency.
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