When is the best time to drink saffron

April 14, 2023
Saffron is known for its effectiveness in activating blood circulation and resolving blood stasis, which is very effective in improving women's blood deficiency, and this flower can also be consumed by men, which has the effect of calming the mind and tonifying the kidneys, so when is it better to drink this saffron?

What time of day is better to drink saffron

Saffron is relatively mild in nature, sweet, calm, no matter when to drink water can be, but some people like to use saffron wine, wine is a big hot food, not suitable for more food, but also not suitable for consumption in the evening, it is recommended that saffron wine is best to drink in the morning when eating, a small amount can be.

When to drink saffron during menstruation is better

The normal menstrual period of women is about 28 days, saffron has the effect of activating blood stasis and replenishing blood, therefore, women consume saffron as long as they can drink it before and after their periods, especially after the period to drink the best effect, not only to replenish blood, but also to promote the recovery of women after menstruation. However, a small number of people cannot have normal menstruation, have low menstrual flow during their periods, or are menopausal, and such people can drink a small amount of saffron during their periods to promote normal menstruation.

When is it better for pregnant women to drink saffron?

Normal pregnant women should not consume saffron during pregnancy, as it can easily lead to miscarriage and premature birth. The woman's body loses more blood after giving birth, and her body is in a state of blood deficiency, so it is time to drink some saffron, which has a blood tonic effect and can promote the recovery of blood, and can also have the effect of removing some of the blood that has not been discharged from the body after giving birth, so that the woman can spend the maternity period more healthily.

Cautions for consuming saffron

1. Saffron itself has a small poison, therefore, can not be consumed in large quantities, soak water to drink 3 to 6 roots each time. 2. Saffron has a strong blood circulation and blood stasis removal effect, in order to carry out major surgery or pregnant women and other people are not suitable for consumption, so as not to cause a decrease in blood clotting function, increasing the difficulty of surgery, may also lead to miscarriage. Saffron contains hormones, so it is not suitable for children to eat, so as not to appear premature.
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