Dendrobium can pregnant women eat?

Dendrobium as one of the "four ornamental flowers", the beauty of its flowers need not be said, its nutritional value and medicinal value is the key to the fame of dendrobium, always want to eat something nutritious during pregnancy, to supplement the nutrition, but the dendrobium is Chinese medicine, dendrobium pregnant women can eat?

Can dendrobium be eaten by pregnant women

Dendrobium can be eaten by pregnant women. Dendrobium is a traditional Chinese medicine, but its fishy taste is sweet and light, slightly salty, cold in nature, belongs to the stomach, kidney and lung meridian, beneficial to the stomach, nourishing Yin and clearing heat, during pregnancy, the body is slightly cold to be more suitable, therefore, can be appropriate to eat dendrobium, beneficial to healthy pregnancy.

Benefits of eating dendrobium for pregnant women

Supplemental protein

Dendrobium protein content is very high, no 100g dendrobium haha have protein 26.3g, pregnant women in the pregnancy stage, the demand for protein is relatively high, consumption of dendrobium can be properly supplemented.

Promote the growth and development of fetus

There are many medicines in Chinese medicine that are helpful to the growth and development of the fetus, such as monkey head mushroom and dendrobium, etc. The proper consumption of these Chinese medicines during pregnancy is very helpful to the growth and development of the brain and bones of the fetus.

Delay aging during pregnancy

After pregnancy, women show a sense of maturity, which has a lot to do with the high hormone levels in the human body during pregnancy, and women go through a high hormonal aging process during pregnancy. Dendrobium contains a lot of will oxidation components, appropriate consumption of dendrobium during pregnancy can ease the aging of pregnancy.

Benefit the stomach and produce fluid

Many pregnant women will have a decreased appetite during pregnancy, some even do not want to eat at all, but the body consumption increases during pregnancy, the fetus is growing up and the demand for nutrients increases, malnutrition is a serious problem. There are many ways to eat dendrobium, dendrobium tea contains a light fragrance and slightly sweet taste, pregnant women drink a cup of dendrobium tea before eating can enhance appetite to a limited extent, and has the effect of appetizing and healthy food.

How to eat dendrobium for pregnant women

Dendrobium tea

Ingredients: Dendrobium 3g, American ginseng 5g. Practice. 1. Pick the ginseng, wash it, dry it or dry it, cut it into drinking slices, put it into a larger container and set it aside. 2. Pick the dendrobium, wash it, dry it and cut it into slices, put it into a casserole, add enough water, boil it on high fire, then simmer it on low fire for 30 minutes, strain it with clean gauze and remove the dregs. 3. Collect the filtered juice into the container with American ginseng slices, cover and smother for 15 minutes, then drink. Efficacy: clear heat and remove fire, appetite and healthy food.

Dendrobium porridge

Ingredients: Dendrobium fresh strips, round-grained rice, Chinese wolfberry, salt each appropriate amount. Practice. 1. Clean the fresh strips of dendrobium and cut them into sections. 2. Wash the round-grained rice, put it into the pot with dendrobium fresh strips and wolfberries, add appropriate water, boil it into thin porridge, and put the right amount of salt to season it before serving. Efficacy: Dendrobium porridge strengthens the spleen and appetite, eliminates food and activates blood, clears heat and nourishes yin. Pregnant women with abdominal distension and fullness, indigestion, loss of appetite, and nausea and vomiting, cough and phlegm, take this porridge is more effective.