The effects of cinnamon in water

As a common food spice, cinnamon can be used in a variety of foods, often as a seasoning spice for soups, stews and poultry foods. In western countries, cinnamon powder is not only used to season soup and meat food, but also used to make cookies, apple pie, doughnut, small round bread, pudding, baked pancake, preserves, yogurt and candy, etc. In France, cinnamon powder is even added to wine to season, which can be described as a variety of ways to eat. So what are the effects of cinnamon in water?

Expel the cold and warm the body

Cold weather, many people have cold hands and feet feeling, especially patients suffering from diabetes, even holding a hot water bag can not warm up, this time can drink a cup of hot cinnamon tea, can supplement the fire to help Yang, disperse cold, warm the tendons and veins, can make the patient warm.

Lowering sugar effect

Cinnamon contains volatile oil and cinnamon aldehyde, in foreign research shows that cinnamon aldehyde and volatile cinnamon oil has enhanced insulin effect, can make more blood sugar in the blood into fat for storage, this can not be a good medicine for diabetic patients, has a certain effect of lowering sugar.

Sedative and Sleeping

After middle and old age, people often sleep badly, can't sleep at night, and always wake up inexplicably in the middle of the night, poor mental health during the day, and easy fatigue. Cinnamon contains cinnamaldehyde has a sedative effect, can inhibit the activity of central neurons, before bedtime a cup of cinnamon tea can prevent insomnia, to ensure the quality of sleep.

Nourishes Yin and tonifies Yang

Cinnamon is hot in nature, which can warm the fire of the vital gate and play the role of warming the kidney yang. Cinnamon can be used to treat soreness and weakness of the waist and knees, coldness of the limbs, impotence and spermatorrhea, unfavorable or frequent urination, etc. caused by deficiency of kidney yang and failure of the fire of the vital gate. Cinnamon has a pungent taste and is a generalizer, which has certain health benefits for some gynecological diseases such as dysmenorrhea, cold and infertility in the uterus and amenorrhea. It has the function of warming the meridians and opening the blood vessels, and can treat menstrual blockage, dysmenorrhea, postpartum abdominal pain, and uterine cold and infertility due to deficiency of the flushing and cold, and cold clotting of blood.

Precautions for consuming cinnamon tea

1. cinnamon tea is a good health care Chinese medicine, but this kind of tea can not be consumed too much, cinnamon consumption too much will appear acute poisoning phenomenon, hazardous to health. 2. cinnamon is a hot herbal medicine, their own body is hot friends are not suitable for drinking cinnamon tea, so as to avoid excessive fire, fire.