Can Panax ginseng powder be taken during menstruation?

Panax pseudoginseng powder has the function of blood tonic and blood activation, so some people say that during menstruation you can eat Panax pseudoginseng powder because it can tonic blood, but some people say that you cannot eat it because it activates blood, so can this Panax pseudoginseng powder be eaten during menstruation?

Can you take Panax pseudoginseng powder during menstruation?

Whether or not Panax ginseng powder can be taken during menstruation depends on the individual's situation. The reason why some people cannot take Panax notoginseng powder during menstruation is because the blood activation of Panax notoginseng powder will increase the amount of menstrual blood and the duration of menstruation, but some women who have low menstrual blood can achieve normal menstruation by eating Panax notoginseng powder.

In what cases can Panax ginseng powder be taken during menstruation

Low menstrual flow

Low menstrual flow is usually due to blood deficiency, spleen deficiency, stagnant blood, etc. Panax pseudoginseng powder has the effect of invigorating blood and strengthening the spleen, which can effectively help expel stagnant blood.

Cold hands and feet during menstruation

Some girls have cold hands and feet during menstruation, and this is due to their physical condition, which is cold, insufficient qi and blood, and the loss of qi and blood.

What conditions should not take Panax ginseng powder during menstruation

Heavy menstrual flow

Women with heavy menstrual flow already have enough bleeding and red blood color, this is a case of blood heat, and the effect of Panax notoginseng powder to invigorate the blood will increase the amount of blood discharge, which will easily cause blood loss, so it is not suitable to consume Panax notoginseng powder in case of heavy menstrual flow.

Normal menstruation

After all, panax pseudoginseng powder is a traditional Chinese medicine. If you consume panax pseudoginseng powder during your menstrual period, it will cause excessive bleeding and excessive menstrual flow.

How to eat Panax ginseng powder with low menstrual flow

If the menstrual flow is low and the color is dull and black, such women are suffering from blood deficiency, so it is important to replenish blood. It is recommended to add some herbs that replenish blood when eating Panax ginseng powder, such as: red dates, wolfberry, cinnamon, American ginseng, wild ganoderma lucidum, etc. together with Panax ginseng powder. Panax notoginseng powder eating: Panax notoginseng powder raw is blood activating effect, cooked is blood tonic effect, low menstrual flow can be eaten raw or cooked. Time of use: Panax ginseng powder is best eaten raw before meals, with warm water or milk, or after meals if the gastrointestinal function is not very good. There is no obvious time requirement for cooked food, it can be consumed together with vegetables.

Precautions for consuming Panax ginseng powder during menstruation

It is not recommended to consume Panax ginseng powder during normal menstruation in order to avoid excessive blood loss due to the large amount of menstrual blood or the long duration of menstruation. 2. Panax pseudoginseng powder has a very good effect of blood tonic, so it can be consumed after menstruation to replenish blood and nourish deficiency, which is very helpful for recovery after menstruation. Panax notoginseng powder has a certain stimulating effect on the stomach and intestines, so it is recommended to consume it after meals if the gastrointestinal function is not very good, and it is not advisable to consume Panax notoginseng powder two hours before going to bed at night to avoid winning the quality of sleep.