How to take Panax ginseng powder for good effect

The powdered product is ground from the tuber of Panax notoginseng, the main ingredient of Yunnan Baiyao. In Chinese medicine, Panax notoginseng powder has always been a strong wound medicine, rarely used for food, in fact, the efficacy of Panax notoginseng powder is also very good, but how to eat this Panax notoginseng powder?

Panax pseudoginseng powder eaten raw

Panax pseudoginseng powder is mostly used in health care to eat raw, raw eating method of Panax pseudoginseng powder are. Milk with panax pseudoginseng powder: add 3~5g of panax pseudoginseng powder to milk in the morning and stir it well, and take it orally. Warm water brewing: The best time to consume Panax notoginseng powder is in the morning and evening, brew 3~5g of Panax notoginseng powder with warm boiling water in the morning and evening before meal, take it and then eat, the best effect for health. Honey water brewed Panax ginseng powder: Panax ginseng powder gives a bitter taste when taken directly, many people find it bitter when taking it, it can be properly brewed with honey water, which can solve the problem of bitter taste.

Panax pseudoginseng powder cooked and eaten

Panax pseudoginseng powder stewed chicken

Ingredients: Panax ginseng powder 10g, chicken 500g, appropriate amount of water, appropriate amount of salt. Method. 1. Put an appropriate amount of water in a pot, boil it on high heat, blanch the chicken pieces for a few minutes, take it up and wash it to remove the blood. 2. Put clean water in the pot, put the chicken pieces, panax ginseng powder, boil on high heat, slow stew for 2 hours, the right amount of salt to taste. Efficacy: Benefit the qi and nourish the blood, has a good therapeutic effect on collapse, postpartum weakness, spontaneous sweating, night sweating, etc., and the usual consumption can also nourish the yang and strengthen.

Stewed crab with Panax ginseng powder

Ingredients: Panax notoginseng powder 10g, crab in appropriate amount. Directions: Tie the crab, put it into a pot, add the right amount of water and Panax notoginseng powder, stew it directly with a gentle fire for about 1 hour, and then eat it after the crab is cooked, and consume the medicinal soup together with the crab meat. Efficacy: It helps to clear heat and disperse blood, soothe tendons and activate blood, and is very effective in treating bruises, bruises, swelling and pain.

Panax ginseng powder stewed with pork ribs

Ingredients: Panax ginseng powder 10g, pork ribs, water, wine, salt. Method. 1. Add an appropriate amount of water in a pot over high heat, put a small amount of wine in the water, cut the ribs into sections into the water and continue to boil, cook for a few minutes and then drain and wash. 2. Add the right amount of water to the pot, put the ribs, add Panax ginseng powder, boil over high heat, turn to low heat slow stew until the ribs are cooked, put salt to taste before serving, eat meat and drink soup. Efficacy: nourishing and replenishing blood, main treatment of anemia, blood deficiency and cardiovascular disease.

Panax ginseng root and egg soup

Ingredients: lotus root, egg, panax pseudoginseng powder, lard and salt. Method. 1. Wash the lotus root, mash it, twist it to get 1 small cup of juice, add a little and boil it. 2. Mix panax pseudoginseng powder with egg yolk, pour into lotus root juice, add lard and salt and boil. Effects: Nourishing the stomach, nourishing blood and stopping bleeding, suitable for stomach bleeding and stomach pain.

Panax ginseng stewed with pork heart

Ingredients: Panax notoginseng powder 10g, one drink of pig heart, salt. Method: 10g of Panax notoginseng powder, wash the pig heart, incorporate Panax notoginseng powder into the heart, tie it tightly, add the right amount of water and boil it, then change to simmering until the pig heart is cooked and rotten, take out and slice it, season with salt and serve. Effects: Benefit Qi and nourish the heart, invigorate blood circulation and remove blood stasis, which can prevent coronary heart disease.