Sanqi powder is a Chinese herbal medicine with multiple benefits and can assist in the treatment of various diseases. Can Sanqi powder be taken on an empty stomach? Is it better to take Sanqi powder before or after meals?
Can Sanqi powder be taken on an empty stomach?
Sanqi powder can be taken on an empty stomach.
For individuals with a healthy digestive system, Sanqi powder can be taken on an empty stomach. It is absorbed faster and has better effects when taken on an empty stomach.
However, for individuals with gastritis or weak digestion, taking Sanqi powder on an empty stomach can irritate the stomach and cause discomfort. In such cases, it is better to take it after meals. Long-term post-meal consumption can also help regulate the digestive system and improve chronic gastritis and stomach ailments.
Is it better to take Sanqi powder on an empty stomach or after meals?
Both taking Sanqi powder on an empty stomach and after meals are acceptable. The choice should be based on individual circumstances and medication needs. However, taking it after meals is generally considered more scientific as it does not harm the intestines and does not stimulate the digestive system.
Taking it on an empty stomach means taking Sanqi powder 30-60 minutes before a meal. This is done to allow the medication to enter the intestines quickly, facilitating absorption and reducing the negative impact of food on its bioavailability.
Taking it after meals means taking Sanqi powder approximately 30 minutes after a meal, reducing the irritation to the gastrointestinal tract and facilitating absorption and utilization of the medication.
Should Sanqi powder be taken raw or cooked?
Both raw and cooked Sanqi powder can be consumed, but their effects are different. The choice should be based on individual conditions.
1. Raw consumption: It is mainly used for treating injuries, bleeding, postpartum syncope, vomiting blood, and nosebleeds. It has the effect of promoting blood circulation and resolving blood stasis. It can also prevent and treat coronary heart disease, cerebral infarction, cerebral thrombosis, hyperlipidemia, hypertension, and hyperglycemia. Additionally, it can protect and detoxify the liver and has anti-tumor properties.
Method of administration: Oral administration, 3 grams each time, twice a day. Take it with warm water. For external use, apply an appropriate amount of Sanqi powder to the affected area.
2. Cooked consumption: It is mainly used for blood tonifying and is commonly used for physical weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, and anemia.
Cooked Sanqi powder has a warming effect and is effective for postoperative patients and gynecological diseases such as dysmenorrhea.
Method of administration: It can be directly consumed with boiling water or used in cooking methods such as stewing soup, making porridge, or cooking egg custard.
How to take Sanqi powder for better absorption?
Morning intake: Take about 3 grams of Sanqi powder in the morning with warm water. It can enhance immunity and have anti-aging effects.
Evening intake: It is best to take Sanqi powder before meals in the evening, as it helps improve sleep quality. If taken after meals, take a small amount, preferably not exceeding 3 grams, as excessive consumption in the evening can have a stimulating effect. It is recommended not to take Sanqi powder before bedtime as it may cause thirst.
Who should not take Sanqi powder?
1. Sanqi powder has a blood circulation-promoting effect and should not be taken by women during menstruation and pregnancy.
2. Sanqi powder has a blood pressure-lowering effect and should not be taken by individuals with low blood pressure.
3. Sanqi powder has a warm nature and should not be taken by individuals with cold-related flu symptoms.
4. Sanqi powder has a strong nourishing effect and should not be consumed excessively by children.
