How to take Radix Codonopsis for best results

Radix et Rhizoma Ginseng is a traditional tonic drug in China, which has various effects such as tonifying the middle and benefiting the qi, strengthening the spleen and lungs, less food and tiredness, coughing and asthma, deficiency of qi and blood, palpitations and shortness of breath, thirst with fluid injury, internal heat and thirst, lazy speech and short breath, weakness of limbs, poor appetite, qi deficiency, deficiency of both qi and fluid, deficiency of both qi and blood, and blood deficiency and atrophy, etc. So how to eat this Radix et Rhizoma Ginseng with the best effect?

Medicinal use

Ginseng is generally taken internally, as a decoction, with a dosage of 9~30 grams per dose, or as a pill, powder, or boiled into a paste. In addition, it should be noted that according to the important contraindications, ginseng should not be taken with quinoa to avoid adverse reactions.

Party ginseng and wolfberry chicken soup

Ingredients: 30 grams of Radix et Rhizoma Ginseng, 30 grams of Chinese wolfberry, 20 grams of round meat, 150 grams of chicken. Practice: cut the muscle into small pieces, blanching with boiling water to remove the blood, put an appropriate amount of water in the pot, add a small amount of wine, into the wolfberry party ginseng, muscle, round meat, high heat boil, turn low heat slow stew for 2 hours, add salt to taste. Efficacy: the main treatment of periodontal disease Qi and blood deficiency type: gum color pale white atrophy, pressure on the root of the declaration, loose teeth, light tongue, thin white moss, sinking pulse.

Ginseng and Poria with squab

Ingredients: 1 pigeon, 12 grams of ginseng, 6 grams each of Atractylodes macrocephala and Atractylodes macrocephala, 3 grams of licorice, 15 grams of red dates. Directions: Wash the squab and herbs, put them into a casserole, add the right amount of water, bring to a boil, turn down the heat and stew for 50 minutes, add salt to taste. Efficacy: This product can enhance the gastrointestinal function, suitable for those who have a poor appetite and easily bloated after eating. Regular consumption can improve the immune function of the body, enhance physical fitness and prevent the occurrence of diseases.

Party ginseng and red dates stewed pork ribs

Ingredients: 30 grams of ginseng, 8 red dates, 500 grams of pork ribs, ginger, onion, salt, monosodium glutamate, pepper and wine. Method: Put the ribs, ginseng, red dates, ginger, green onion and wine into a pot, add the amount of water, cover the fire and boil, then cook over low heat, add salt, MSG and pepper. Efficacy: This product replenishes qi and blood, benefits health, and is used for physical weakness.

Ginseng and wolfberry porridge with pig liver

Ingredients: 20 grams of ginseng, 30 grams of wolfberry, 50 grams of pig liver, 60 grams of round-grained rice. Practice: wash and slice pig liver, put an appropriate amount of oil in the pot, stir-fry pig liver, stir-fry cooked and set aside, put an appropriate amount of water in the pot, wash the japonica rice into the pot, put the party ginseng, boil over high heat, add wolfberry, turn low heat and simmer for half an hour, cook until the porridge is glutinous and soft, you can serve, put a few slices of pig liver on the porridge to eat. Efficacy: Mainly for the treatment of senile cataract, liver and kidney deficiency: blurred vision, dizziness and tinnitus, weakness of the waist and legs, tender red tongue, little coating, and fine pulse.

Radix et Rhizoma Ginseng and Astragalus Honey Tea

Ingredients: Radix Codonopsis, Astragalus, barley, honey, water. Method: Wash the ginseng and barley, cut small pieces of ginseng with scissors, add an appropriate amount of water to the pot, put all the ingredients, boil on high heat, turn to low heat and simmer for 2 hours. When drinking, add the right amount of honey to taste. Efficacy: tonic intestines and stomach, strengthen the body, tonic Qi tonic class tea diet.