Efficacy and effects of yellow essence and how to eat

It is one of the commonly used medicines for nourishing the yin and tonifying the kidneys, and can also be eaten as a condiment, so what are the effects and functions of yellow essence?

Lowering blood sugar

Modern medical research has confirmed that yellow essence contains mucilage, starch, sugar, aspartic acid, high serine, quinone, cardiac glycosides, etc. It can lower blood pressure, increase blood flow in the coronary arteries, inhibit urine sugar and blood sugar, especially on the adrenaline-induced hyperglycemia has a significant inhibitory effect.

Anti-bacterial and anti-disease

Yellow extract can inhibit fungus and antibacterial, relieve diseases caused by skin fungus, strengthen the function of heart muscle and prevent some cardiovascular system diseases.

Nourishes Yin and moistens the lung

Yellow essence has the function of nourishing Yin and moistening the lung, generating body fluid and quenching thirst, tonifying the kidneys and strengthening the body, benefiting the spleen and nourishing the blood. According to "The Materia Medica", yellow essence "nourishes the five labors and seven injuries, helps the muscles and bones, stops hunger, resists cold and summer heat, benefits the spleen and stomach, and moistens the heart and lungs". It is used for dry cough with little phlegm, dry mouth and tongue, fatigue and dizziness, soreness and weakness of the waist and knees, dry eyes, indigestion, loss of appetite, forgetfulness, palpitation, etc.

Enhance immunity

It is used for lowering blood pressure, lowering blood sugar, lowering blood lipids, preventing atherosclerosis, delaying aging and antibacterial effects, etc. The polysaccharide of Flos Chrysanthemi has immune activating effects.

How to consume yellow essence

It has a cough suppressing effect, but the skin must be peeled off in order to enter the mouth, otherwise the skin will easily irritate the throat and make the cough more intense. In addition, from the nourishing effect, yellow essence is better cooked and eaten, can be stewed with meat, also can be put into porridge, raw taste is slightly worse, and because yellow essence contains a lot of mucin, raw food is easy to slip intestines. From the use of the amount, dried yellow essence a day can eat about 30 grams, fresh products a day to eat about 100 grams is enough. It can be made into steamed sea cucumber, steamed chicken, steamed pigeon, cooked porridge, steamed duck with lily, and steamed wine with yellow essence.

The contraindications of the consumption of yellow essence

Yellow essence is moist and greasy, easy to help the evil dampness, such as for spleen loss of health, appetite, mouth light salivation, vegetative dampness phlegm will aggravate the dampness. Therefore, it is not suitable for people with spleen deficiency, cough and phlegm, and cold diarrhea.