Improving Breast Health: Traditional Chinese Medicine Approach

November 28, 2023

  Having an ideal figure is the dream of women all over the world. According to traditional Chinese medicine, the most important factor is the circulation of blood. Is your menstrual cycle, menstrual flow, and menstrual color normal? If you find any issues, it is best to consult a doctor first and then focus on improving your overall health.

Insufficient qi and blood in the body can affect physical development and lead to underdeveloped breasts. If you often have a pale face, white lips, dizziness, insomnia, difficulty falling asleep, and a small amount of menstrual flow, it indicates that your qi and blood are insufficient. Without improving your constitution and replenishing qi and blood, it is difficult to achieve the desired breast size.

From the perspective of meridians, the key meridian that affects breast development is the "stomach meridian." If you have adequate nutrition, the development of the stomach meridian will also be smooth. Therefore, it is important to consume instruments with rich nutrients. In addition to the stomach meridian, the liver meridian is also important for breast enhancement. The liver meridian is connected to the heart and is closely related to stress and emotions. Therefore, to enhance breast size, in addition to using herbal medicine for regulation, it is also important to maintain a positive mindset.

Ancient Chinese physicians attached great importance to breast diseases. For example, in the book "Yuchi in Gynecology," it records that breast diseases are the most common among women. In traditional Chinese medicine, breast development is closely related to the organs, meridians, qi, and blood, with the liver, stomach, and kidney meridians having the deepest impact. If there is an imbalance, it will immediately affect breast development. If you really want to enhance your breasts, please pay attention to the following:

1. Liver qi stagnation and blood stasis type

This type is the most common. Individuals with this type have unstable emotions, easily get angry, and are prone to depression. The meridians in their breasts are not smooth, leading to breast tenderness before the menstrual cycle and insufficient milk secretion after childbirth.

Rose tea

Ingredients: 9g of roses, 3g of xiangfu, 300cc of hot water Method: Brew all ingredients in hot water and drink.

2. Qi and blood deficiency type

This type is either congenital weakness or due to nutritional deficiencies, resulting in flat breasts and insufficient milk secretion after childbirth.

Longan red date tea

Ingredients: 6 longan, 3 red dates, 250cc of water Method: Put all ingredients in a pot, boil, and then drink.

3. Liver and stomach heat accumulation type

This type belongs to a "hot" constitution or people who enjoy eating spicy food. They are prone to developing hard lumps in the breasts.

Dandelion hawthorn tea

Ingredients: 3g of dandelion, 3 hawthorns, 1000cc of water Method: Put all ingredients in a pot, boil, and then drink. Consume all the tea within one day.

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