Chinese cabbage is an essential home-cooked dish on today's dining table, and it has high nutritional value. Seaweed and cabbage salad is a good recipe for pre-pregnancy.
Main ingredients: 500g cabbage, 150g fresh seaweed
Seasoning: 5g garlic, 5g soy sauce, 5g vinegar, 3g salt, 2g monosodium glutamate, 5g chili oil
Cooking method: Wash and shred the cabbage; soak and wash the seaweed, then shred it; chop the garlic, and mix it with soy sauce, vinegar, salt, monosodium glutamate, chili oil, cabbage shredded, and seaweed shredded.
Taste: Fresh and delicious.
Chinese cabbage is an essential home-cooked dish on today's dining table, and it has high nutritional value. It contains a variety of vitamins and minerals, especially abundant in vitamin C, calcium, and dietary fiber. Seaweed has a high iodine content, which is the main raw material for the synthesis of thyroid hormones in the body. Regular consumption can make the hair shiny and black. Seaweed also has certain medicinal value because it contains a large amount of iodine.
