Are you satisfied with the shape of your breasts? Do your breasts give you enough confidence to stand tall? Do you want to know what flaws your breasts have? Do you want to know what causes your flawed breast shape? Come and remedy your imperfect breast shape!
Solution 1: Flat-Type Breast Remedy - The breasts in this shape are very small, and the nipples are almost attached to the pectoral muscles. The mammary glands are small, with almost no presence of fatty tissue, resembling the underdeveloped breasts during childhood.
Cause: Congenital malformation or genetic factors. Vascular blockage. Poor development of mammary glands. Poor nutrient absorption.
Remedy: If your mother also has small breasts, it is recommended that friends who are in puberty pay more attention to their diet. Eat more supplements that have a breast-enhancing effect and continue to massage to avoid mammary blockage.
Solution 2: Plate-Type Breast Remedy - This shape cannot be considered small, but from the front, the breasts have a too large area and lack a concentrated and gathered feeling. It's like an upside-down plate!
Cause: Poor blood circulation. Insufficient secretion of luteal hormones.
Remedy: Avoid excessive dieting, maintain a balanced diet, and develop a habit of exercise. Pay special attention to consuming more protein and collagen-rich foods before and after menstruation.
Solution 3: Triangle-Type Breast Remedy - From the side, the breasts look like a pointed triangle! The breasts protrude unnaturally upwards, giving a strange feeling.
Cause: Unhealthy lifestyle habits. Insufficient firmness of the breasts. Fatty tissue distributed in the lower part of the breasts. Improper choice of underwear.
Remedy: As the breasts develop, constantly replace comfortable and well-fitting underwear. Use the power of water during bathing to massage and make the breast shape more perfect.
Solution 4: Exercise-Type Simple Exercise - Choose a resistance band with moderate strength, sit on a fixed chair, slowly pull the band apart, and do stretching exercises to the sides of the body. Control the resistance band slowly and repeat this process 15 times. Pay attention to the feeling of lifted breasts and compressed cleavage.
Solution 5: Massage-Type Convenient Exercise - Pour a suitable amount of massage oil onto your hands, and evenly apply it to the breasts. Massage from the lower edge of the breasts along the outer edge to the clavicle below the neck. Massage in a clockwise circular motion from the center of the breasts to the clavicle. Use a spiral massage technique around the breasts, making small circles, repeating each movement 8-10 times. This method can activate the blood vessels around the breasts, maintain the freshness and color of the nipple, fully tighten the skin, and activate the mammary glands, promoting the benign growth of glandular tissue.
