Blood-Nourishing Wine: A Natural Remedy for Menstrual Health

November 30, 2023

Dang Gui (50g) and Walnut (500g, crushed) are soaked in Huangjiu (1000ml) for 2 weeks. The residue is filtered out, and 250g of brown sugar is added to the wine. Boil the mixture and store it in bottles for later use. Take 20ml each time, twice a day, for a total of 7 days. Start taking it 5 days before menstruation.

This formula is very effective in nourishing blood and tonifying the kidneys, promoting blood circulation, and resolving blood stasis. It is suitable for dysmenorrhea caused by qi and blood deficiency, as well as spleen and kidney deficiency. Symptoms of patients include a dull and persistent pain in the lower abdomen during or after menstruation (which can be relieved by pressing the affected area), accompanied by lumbago, dizziness, tinnitus, and fatigue. Menstrual flow is scanty, pale in color and thin in texture, and the complexion is dull with low spirits. Jin Cheng

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