Introduction
Aromatherapy massage refers to the method of applying massage oil (a blend of carrier oil and essential oil) to the desired areas and massaging them. By massaging the body, we can achieve the effects of relaxation and stress relief.
Procedure:
Step 1: Clean the customer's back skin and dry it with a towel.
Step 2: Disinfect the scraping board, and drop about 1ml of scraping essential oil on the customer's back, then evenly spread it.
Step 3:
A. Scrape down along the vertebrae to the lumbar area.
B. Scrape down along the deltoid muscle to the scapula, starting with the left side and then the right side.
C. Scrape down along the inner edge of the scapula to the armpit, starting with the left side and then the right side.
Notes: 1. Keep the operating space warm.
2. The entire procedure should take about 30 minutes, with 15 scrapes for each area.
3. After the massage, the customer should drink a glass of warm water to speed up metabolism.
Contraindications: 1. Avoid areas with fractures or bones.
2. Avoid areas with high blood pressure or heart disease.
3. Avoid during menstruation.
Effects:
Localized Massage Effects:
1. Aromatherapy massage can help with weight loss. By stimulating the lymphatic system through massage and acupressure, essential oils can penetrate the skin, eliminate accumulated toxins, break down fat, and remove excess water from the body, resulting in detoxification and effective skin tightening. Using aromatherapy massage techniques can make the body muscles more toned and eliminate unwanted body fat.
2. Facial massage can achieve beauty effects:
It can promote blood circulation in the skin, stimulate cell regeneration, and restore skin elasticity. In addition, using aromatherapy massage can also adjust the skin's oil secretion, maintain the acid-base balance of the skin, prevent the accumulation of oils, and avoid various blockages and aging of the skin.
3. Head massage effects:
Using aromatherapy massage on the scalp can nourish scalp cells, effectively improve hair quality, and relieve stress. Nowadays, most people are overwhelmed by work and life, and most of them are under a lot of pressure. Therefore, relieving stress is more important than beauty and health.
4. Aromatherapy massage to eliminate stomach fire:
Massage with citrus essential oil, peppermint oil, or ginger essential oil. Take one or two of these oils and mix them with a teaspoon of body lotion. Apply the mixture to the palm of your hand and slowly massage the abdomen in a clockwise direction. Then lie on the bed with a bottle filled with warm water wrapped in a towel.
Full Body Massage Effects:
Essential oils can penetrate into the skin cells through massage and then enter the blood vessels and tissues throughout the body. The aroma of essential oils also has a great impact on our emotions. The aroma of essential oils enters the brain's limbic system, which is the gateway to the unconscious and emotional realm of humans. Through inhaling essential oils, the brain produces a pleasant feeling. Aromas can easily help release emotions and help relieve stress throughout the body.
