There are now more and more methods for weight loss, so much so that people don't know which one to believe. The recent popular method is cupping for weight loss, and many people are trying it out because traditional Chinese medicine weight loss methods generally have fewer side effects. But will cupping for weight loss rebound?
[Will Cupping for Weight Loss Rebound]
After cupping for weight loss, many people feel that their appetite has improved, so they eat more and their weight increases rapidly. However, this does not mean that cupping for weight loss is prone to rebound. Improved appetite is one of the effects of cupping for weight loss, which proves that the body reacts to this weight loss method.
Moreover, cupping for weight loss can also accelerate the body's metabolism and increase energy consumption. After energy consumption, it will be replenished through eating, but it is not a process of accumulating fat. Fat will actually decrease over time.
Cupping connects the body's meridians, acupoints, five internal organs, and six organs together. By inhaling, it stimulates the acupoints on the body surface and then regulates the internal organs through the meridians of bones and muscles, making the blood and Qi smooth and the body strong.
[Different Colors After Cupping]
1. After cupping, if there are no marks or if the marks disappear immediately and the skin returns to normal, it indicates that the body is basically normal or the pathogenic factors are mild.
2. If the cupping marks are dark purple and dim, it generally indicates insufficient blood supply and blood stasis.
3. If the cupping marks are purple with patches, it generally indicates blood stasis caused by cold.
4. If the cupping marks are scattered purple dots of the same depth, it indicates blood stagnation.
5. If the cupping marks are bright red, it generally indicates yin deficiency, qi and blood deficiency, or yin deficiency with excessive fire.
6. If the cupping marks are red and dim, it indicates high blood lipids and heat pathogenic factors.
7. If the cupping marks are grayish-white and not warm to the touch, it is mostly due to deficiency-cold or damp pathogenic factors.
8. If the cupping marks are blue, it indicates cold pathogenic factors.
9. If large areas of black and purple marks appear after cupping, it indicates exposure to wind-cold.
[Precautions After Cupping for Weight Loss]
1. Remember to drink plenty of water.
Because cupping for weight loss can increase the body's metabolism rate, it is necessary to drink plenty of water to eliminate waste and toxins from the body. It can also accelerate blood circulation, making the weight loss effect more obvious.
2. Exercise is essential.
Although cupping for weight loss has good effects, it does not mean that exercise can be completely avoided. After all, cupping for weight loss can only play a supporting role. The most important thing is to rely on regular exercise to burn calories and combine it with cupping for weight loss for faster results.
3. Pay attention to diet control.
It is precisely because many people have increased appetite after cupping for weight loss and do not control it, thinking that they can eat whatever they want after cupping. As a result, their weight does not decrease but increases, and they think it is a "rebound". In fact, weight loss should be controlled by the individual, avoiding greasy, fried, and spicy foods, and maintaining a light and balanced diet to promote the effect of cupping for weight loss.
