Ligou Point is a very important acupoint in the human body. Compared to the temple, we are less familiar with Ligou Point. So what is the effect of massaging Ligou Point and where is it located? Let's take a look together with the editor!
Location of Ligou Point
Ligou Point is located on the inner side of the lower leg, five inches above the inner ankle tip and in the middle of the inner side of the tibia. When selecting the acupoint, sit down and measure vertically from the inner ankle tip. Four horizontal fingers above the inner ankle tip is the Xuanzhong Point. From the Xuanzhong Point, go straight up two or three horizontal fingers to the concave area on the inner edge of the tibia, and that is Ligou Point.
Method of Selecting Ligou Point
Ligou Point is located on the inner side of the lower leg, five inches above the inner ankle tip and in the middle of the inner side of the tibia.
When selecting the acupoint, sit down and measure vertically from the inner ankle tip. Four horizontal fingers above the inner ankle tip is the Xuanzhong Point. From the Xuanzhong Point, go straight up two or three horizontal fingers to the concave area on the inner edge of the tibia, and that is Ligou Point.
Functions and Indications of Ligou Point
In Chinese medicine, Ligou Point has the functions of regulating liver and qi, regulating menstruation and stopping leukorrhea, clearing heat and dampness, and stopping itching.
In clinical practice, it is commonly used to treat diseases of the urinary and reproductive system, such as irregular menstruation, endometritis, vaginitis, urinary retention, etc. It can also be used to treat diseases of the nervous and mental system, such as epilepsy, mental illness, etc.
It also has excellent therapeutic effects on tachycardia and acute and chronic knee joint injuries.
Massage Method of Ligou Point
(1) Many friends may not be very familiar with the massage method of Ligou Point. In fact, the massage method of Ligou Point is also very particular. We can only massage Ligou Point conveniently if we learn the massage method of Ligou Point.
The patient should take the most comfortable position (sitting or lying down), and press the Ligou Point on both sides with the thumb pads of both hands, massage and rub it, causing local soreness, swelling, and pain. Then flex and extend the ankle joint to enhance the feeling of finger pressure, and then use the rubbing method to relax.
Massage for 5-10 minutes each time. 2-3 times a day during the acute phase. Once a day or every other day during the chronic phase.
(2) Stimulating Ligou Point can also be done with moxibustion. Use a moxa stick to gently warm the Ligou Point for five minutes, with local warmth as the standard.
Combinations with Ligou Point
(1) Ligou Point + Sanyinjiao Point can be used to treat irregular menstruation.
(2) Ligou Point + Chengshan Point can be used to treat calf cramps.
