Effects
Massage for Weight Loss
Obesity refers to the excessive accumulation of fat in the body, causing the weight to exceed 20% of the normal standard weight for individuals. The causes of obesity are often believed to be related to genetic inheritance, low physical activity, and a diet high in fat. Obesity has been a long-standing problem in people's lives and is a hot topic discussed in today's world. Many medical researchers at home and abroad are working to find the causes of obesity in order to find an effective, safe, and painless method of weight loss, but progress has been limited. In recent years, various weight loss methods have emerged in our society, such as Western and Chinese medicine weight loss, surgical weight loss, dieting and fasting weight loss, qigong weight loss, exercise weight loss, acupuncture weight loss, massage weight loss, and Italian chili weight loss, etc. Among them, massage weight loss, as a unique weight loss method, not only has good weight loss effects but also can promote meridian circulation, improve blood circulation, and has no adverse effects on the body. It has gradually been recognized by people.
Through practice in recent years, it has been proven that massage can consume and eliminate a large amount of fat substances in the blood vessel walls, expand capillaries, increase blood flow, and improve microcirculation. It not only reduces the burden on the heart but also enhances the body's ability to resist diseases. Therefore, massage weight loss not only achieves the goal of weight loss but also strengthens the body. It is a good method chosen by obese people to get rid of their pain and restore a beautiful figure.
Beauty Massage
Beauty massage has been widely adopted by people for a long time and has been scientifically and practically proven to be an effective beauty method. In today's era of reform, openness, and vitality, people have a stronger pursuit of beauty. With the development of the economy and the improvement of people's living standards, beauty massage has entered society and become a need for people, especially women, to protect their skin, maintain beauty, and delay aging. "Beauty salons," "beauty schools," and "beauty associations" have been established throughout the country, adding new brilliance to people's lives.
Beauty massage is a technique that beautifies the face through massage. Life is about movement, and so is the skin. Massage is the most active method to stimulate and nourish the skin. It can not only make rough skin smooth and delicate again but also delay the appearance of facial wrinkles, make existing wrinkles shallower and fewer, and prevent and treat facial spots and delay the appearance of age spots.
Hair Massage
The desire for beauty is inherent in everyone. Beautiful, shiny, and elastic hair that is soft and flowing is enviable. However, without proper care, hair can become dry, split, discolored, and lackluster, and even cause severe hair loss, causing people to feel uneasy. It is well known that the growth and maintenance of hair rely entirely on the blood supply and nutrition in the scalp. Therefore, the quality of hair is determined by the overall health of a person. Hair massage has two main functions: firstly, it promotes blood circulation in the scalp, providing more and better nutrition for hair growth and maintenance; secondly, the head has concentrated meridians and is closely related to the brain, internal organs, and blood and Qi. Through massage, not only can it promote the circulation of blood and Qi, regulate Yin and Yang, but it can also adjust the functions of the body's internal organs, promote human health, and provide favorable conditions for hair growth and maintenance.
Bath Massage
After a day of work and labor, it is common for people to feel tired both mentally and physically, such as feeling anxious, dizzy, muscle soreness, etc. If relaxation and rest alone cannot completely eliminate fatigue quickly, it will not only affect the work and study of the next day but also affect physical health and even lead to illness. At this time, taking a hot bath and then performing a full-body or partial massage can promote blood circulation throughout the body, provide sufficient nutrition to all tissues and organs, not only quickly eliminate fatigue but also increase muscle strength, skin elasticity, and delay aging. Therefore, bath massage has been loved by more and more people. Bath massage is a part of massage therapy. Although it originated in China, it has developed rapidly in countries and regions such as Japan, Southeast Asia, Europe, and America. Massage methods such as jet bath massage, air bath massage, mud bath and sand bath massage, and even the inaccessible space bath massage have emerged abroad. These massage methods are not yet popular in China and are still in the nascent stage, awaiting future development. In China, bath massage refers to the so-called "bathing" in a "bathhouse" or the massage performed indoors after a steam bath. The massage techniques used in bath massage generally include kneading, vibrating, shaking, pressing, tapping, and other techniques, starting from heavy to light, to help the recipient quickly eliminate fatigue and promote sleep.
Health Massage
Chronic fatigue syndrome is actually a physical and mental illness that middle-aged and young people are susceptible to. Physical and mental illnesses, also known as physiological and psychological illnesses, are a type of illness that manifests as physical symptoms but is closely related to social and psychological factors in terms of occurrence, development, outcome, and prevention and treatment. Currently, there are more than 40 recognized physical and mental illnesses, including primary hypertension, coronary heart disease, asthma, ulcer disease, migraine, neurotic anorexia, diabetes, hyperthyroidism, stroke and its sequelae, enuresis, dysmenorrhea, menopausal syndrome, low back pain, neurodermatitis, pruritus, etc. Full-body health massage and foot care massage can effectively relieve both physical and mental fatigue. Therefore, health massage is more suitable for chronic fatigue syndrome.
