The temples and the Tianchong acupoint are both acupoints on the head of the human body. Massaging the Tianchong acupoint can treat headaches, epilepsy, and other conditions. Traditional Chinese medicine teaches you to locate the acupoints accurately and master the correct massage methods.
Location of the Tianchong Acupoint
The Tianchong acupoint is located on the head, directly above the root of the ear, about 2 inches into the hairline.
When locating the acupoint, go straight up from the root of the ear and enter the hairline at a distance of 3 finger-widths. This is the location of the Tianchong acupoint.
Massaging the Tianchong Acupoint for Treating Headaches
The Tianchong acupoint is combined with the Fengchi acupoint and the Mochong acupoint for relieving and treating headaches.
Massage Methods for the Tianchong Acupoint
Method of needling the Tianchong acupoint: Needle the acupoint along the skin, 0.3-0.5 inches deep.
Method of moxibustion on the Tianchong acupoint: Moxibustion on the acupoint for 5-10 minutes.
Three Situations to be Cautious of when the Tianchong Acupoint is Painful
1. Excessive Fatigue
We must pay attention to the fact that excessive fatigue can cause pain in the Tianchong acupoint. We should work in moderation; in situations where our body can handle it, we should not always be working overtime. It is important to strike a balance between work and rest.
2. Lack of Sleep
Lack of sleep can cause pain in the Tianchong acupoint. We must be particularly mindful of our sleep patterns and sleep quality.
3. Spinal Problems
Another cause of pain in the Tianchong acupoint is cervical spondylosis. When we discover that we have cervical spondylosis, we must go to the hospital to find out the cause of the problem and receive timely treatment.