The Tian Chong acupoint is located on the head, 2 inches directly above the posterior edge of the ear root, and 0.5 inches posterior to the Shuai Gu acupoint. Massaging the Tian Chong acupoint can alleviate pain and treat symptoms such as headaches and toothaches. Let's take a look at the location of the Tian Chong acupoint and the reasons for its pain.
【Accurate Location of Tian Chong Acupoint】
1. Standard positioning
The Tian Chong acupoint is located on the head, 2 inches directly above the posterior edge of the ear root, and 0.5 inches posterior to the Shuai Gu acupoint.
2. Acupoint selection method
Sit upright or lie on your side, and select the acupoint above the root of the ear, 2 inches above the posterior edge of the ear, and 0.5 inches posterior to the Shuai Gu acupoint.
3. Acupoint anatomy
The Tian Chong acupoint is composed of the skin, subcutaneous tissue, auricular muscle, temporal fascia, and temporal muscle. The skin is innervated by the auricular nerve of the mandibular nerve.
【Massage Techniques for Tian Chong Acupoint】
The Tian Chong acupoint is located on the head, directly above the posterior edge of the ear root, 2 inches above the hairline. When selecting the acupoint, the position is 3 finger widths above the posterior edge of the ear root, directly above the hairline.
Stimulating the Tian Chong acupoint can be done through kneading. Press the fingertip of the index finger on the Tian Chong acupoint and rotate it slowly. Knead each side of the Tian Chong acupoint for 1-3 minutes, and repeat several times a day.
1. Use the index fingers of both hands to press the Tian Chong acupoint, once in the morning and once in the evening, for 3-5 minutes each time. This method can treat swollen and painful gums.
2. If the swollen gums are accompanied by toothache or headache, massage the He Gu acupoint as well to relieve pain.
3. Use the index finger, middle finger, ring finger, and little finger to knead the Tian Chong acupoint for 1-3 minutes, until the local skin feels warm. Persist in massaging every day to alleviate symptoms such as gum swelling and headaches in children.
【Causes of Tian Chong Acupoint Pain】
1. Excessive fatigue
If Tian Chong acupoint pain occurs, it has a significant impact on our health. Many white-collar workers in modern society neglect their own health and are unaware of their own illnesses. Excessive fatigue can cause pain in the Tian Chong acupoint.
2. Lack of sleep
Lack of sleep can also cause pain in the Tian Chong acupoint. We must pay special attention to our sleep patterns and quality. Adequate sleep is beneficial for avoiding sleep deprivation.
3. Spinal diseases
Cervical spondylosis can also cause pain in the Tian Chong acupoint. If we discover that we have cervical spondylosis, we must go to the hospital to find out the cause and receive timely treatment. Therefore, if pain occurs in the Tian Chong acupoint, it is necessary to seek timely treatment.