The Day Moon Point is the gathering point of the Gallbladder. The Gallbladder is the official of the Middle and the Judge of Decision. The name "Day Moon" comes from its function of making decisions based on the clarity of the sun and moon. This point is mentioned in the Classic of the Pulse as "the gathering point is in the Day Moon". The Day Moon Point is the gathering point of the Gallbladder and also the meeting point of the Foot Tai Yin and Shao Yang meridians. It is also known as Shen Guang and Dan Mu.
[Acupoint Location]
Sit upright or lie supine, and locate the point in the 7th intercostal space along the midline of the collarbone. Alternatively, locate the point in the 3rd intercostal space below the nipple.
There is a saying among the people that "eat like an emperor in the morning, like a minister at noon, and like a beggar in the evening". However, some young people have irregular routines and often sleep in late in the morning without having breakfast. Little do they know that skipping breakfast can be extremely harmful. Besides feeling lethargic, it can also lead to the formation of gallstones and other diseases.
[Functions]
When gallstones occur, symptoms may include pain on both sides of the chest and abdomen, jaundice, bitter taste in the mouth, and acid regurgitation. Apart from necessary treatments, it is essential to regularly massage the Day Moon Point. This point belongs to the Foot Shao Yang Gallbladder meridian and is the place where the Qi of the Gallbladder meridian can become blocked. It has the functions of promoting liver circulation, relieving congestion, regulating Qi flow, alleviating pain, clearing heat and dampness, and promoting bile excretion. It is mainly used for treating pain in the ribs and sides, stomach pain, vomiting, bloating, jaundice, and more.
This point is the meeting point of the Foot Tai Yin and Shao Yang meridians, and it has the functions of regulating liver and spleen, promoting bile and stomach function, reducing reverse flow and stopping vomiting. It is mainly used for treating vomiting, acid regurgitation, hiccups, gastric and duodenal ulcers, as well as acute or chronic hepatitis, intercostal neuralgia, and illnesses caused by Qi stagnation.
[Massage Technique]
Sit upright or lie supine, clench your fists and place them on the upper abdomen. Use the thumbs of both hands to massage the Day Moon Points on both sides. During the massage, press the points firmly against the skin to avoid rubbing against the skin. The pressure should be even, gentle, and penetrating, and there should be a slight soreness or fullness sensation. Massage each side of the Day Moon Point for 3-5 minutes, twice a day.
