For many people, skin problems are mostly caused by internal functional disorders. Neglecting diet and lifestyle habits can damage the functions of the spleen, stomach, and kidneys. Therefore, in addition to diet regulation, we can also massage several beauty acupoints on the body to regulate.
1. Shao Fu Point
The Shao Fu point belongs to the Hand Tai Yin Heart Meridian. It is easy to find. When you make a fist, the tip of your little finger is the location. When massaging, use the thumb of the other hand to press and knead. The pressure should be moderate. Massage for about 5 minutes each time, twice a day. This acupoint has the functions of promoting blood circulation, moisturizing the skin, and detoxifying.
2. Xue Hai Point
For women, blood is crucial for a peach-like complexion. Xue Hai is a star for nourishing and replenishing blood. Xue Hai belongs to the Spleen Meridian. According to Traditional Chinese Medicine, the spleen governs blood, and this acupoint is where the blood gathers. It can treat various blood-related symptoms and has excellent effects on blood nourishment and replenishment when there is no illness.
3. Shen Men Point
The Shen Men point is on the inside of the wrist, at the radial side of the flexor carpi ulnaris tendon. Stimulating this acupoint also uses the thumb to knead. Knead for 3 to 5 minutes before bedtime every day. The Shen Men point can promote facial blood circulation, improve facial blood supply, and nourish the skin.
4. Zu San Li Point
Zu San Li can be called the number one "bodyguard" for women's beauty. Why? Zu San Li belongs to the Stomach Meridian and is a commonly used acupoint for treating spleen and stomach diseases.
The human body is like a skyscraper, and the spleen and stomach are the foundation of the skyscraper. With a healthy spleen and stomach, a person's health can be firmly established. Zu San Li is the intimate "bodyguard" of the spleen and stomach, so ladies who love beauty should make good use of Zu San Li.
5. Yu Ji Point
The Yu Ji point is located on the radial side of the first metacarpal bone in the palm, at the junction of red and white flesh. When massaging, use the thumb to make circular motions for about 5 minutes, once in the morning and once in the evening. This acupoint can promote blood circulation, dredge meridians, and nourish the skin.
6. Tai Xi Point
Tai Xi is the original acupoint of the Kidney Meridian, like a warehouse storing kidney qi. If the body's kidney qi is insufficient, it can be allocated from the warehouse. Therefore, for beautifying, one cannot neglect Tai Xi. In addition, Tai Xi point is also a major acupoint for supplementing original qi. By frequently using Tai Xi, the body's original qi will be sufficient, and the overall physical condition will improve.
