Massage "Toes": Can it promote health
Is it true that massaging fingers and toes can promote health and prevent diseases?
According to traditional Chinese medicine, "the feet are the second heart of the body" because six of the body's 12 meridians pass through the soles of the feet. In addition to the importance of the feet, the hands are also important sensory organs of the body. Regularly massaging the toes and fingers can prevent diseases and promote health.
Massaging Toes for Disease Prevention
Cough: Press the base of the second and fourth toes on the sole of the foot, 2 centimeters below.
Eye Diseases: Press the area below the base of the second and third toes on the sole of the foot with the thumb and index finger.
Frozen Shoulder: Press the area 5 centimeters below the inner side of the second joint of the big toe on the top of the foot with the thumb.
Tinnitus: Rub the entire fourth toe.
Dizziness: Press the area below the nail of the first toe on the top of the foot.
Feeling Cold: Rub the outer side of the fifth toe on the top of the foot.
Frequent Urination: Press the inner side of the nail of the fifth toe on the top of the foot.
Hypertension: Use a fist to strike the central part of the dome-shaped area on the sole of the foot.
Palpitations: Press the second toe on the sole of the foot.
Stomach Problems: Press the third toe on the sole of the foot.
Liver Disease: Press the area 3 centimeters below the base of the first and second toes on the top of the foot.
Constipation: Press the outer side of the nail of the big toe on the top of the foot.
Menopausal Syndrome: Rub the area where the fourth and fifth toes meet on the top of the foot with the thumb and index finger.
Massaging Fingers for Disease Prevention
Menstrual Pain: Pinch the three joints of the index finger on both hands.
Eye Fatigue: Pinch the three joints of the middle finger on the right hand.
Liver Disease: Pinch the two joints of the thumb on the right hand.
Tinnitus: Pinch the three joints of the ring finger on both hands.
Knee Pain: Pinch the outer side of the third joint of the little finger on the left hand.
Hypertension: Pinch the base of the little finger on the left hand.
Diabetes: Pinch the two joints of the thumb on the left hand.
Heart Disease: Pinch the inner side of the three joints of the little finger on the left hand.
Dermatitis: Pinch the inner side of the three joints of the little finger on the left hand.
