Massage Techniques for Breast Health and Enhancement

January 19, 2024

 

Breasts are an important part of a woman's body. They not only symbolize femininity, but also reflect a person's overall health. Today, I will talk about the acupuncture points near the breasts for women and how to massage them in order to achieve weight loss, breast enhancement, and promote overall health.

  


 

Acupuncture Points near the Breasts for Women

  

  First: CV17 (Ren Mai)

  

  This acupuncture point is located in the center of the breasts and is closely related to the secretion of female hormones. Therefore, massaging this point not only helps in breast enhancement, but also improves the skin and enhances a woman's beauty.

  

  In addition to the benefits mentioned above, massaging CV17 can also effectively treat bronchial asthma and relieve chest discomfort.

  

  Second: SI11 (Tianzong)

  

  The Tianzong point is located at the same height as the nipples, on the outer contour of the breasts. Pressing between the bones will cause pain. There are two Tianzong points, one on each side of the breasts. It is recommended to use the thumb to press on the points and perform circular motions on the outside of the breasts, as if lifting them. Traditional Chinese medicine suggests massaging this point in a circular motion to promote blood circulation around the breasts and improve breast health.

  

  Third: CV12 (Zhongwan)

  

  This point is located in the middle of the navel and chest. Massaging this point in a circular motion can promote blood circulation around the breasts.

  

  Fourth: ST17 (Shanzhong)

  

  The Shanzhong point is located directly above the nipples, slightly above the breasts. Like the Tianzong point, there are two Shanzhong points on both sides. Furthermore, this point is closely related to female hormone secretion and blood circulation. Therefore, stimulating or massaging this point in daily life can have various benefits, such as breast enhancement and skin care. However, it is important to note that massaging this point can be painful if the body is experiencing a cold or flu.

  

  Fifth: LU1 (Zhongfu)

  

  The Zhongfu point is located between the nipples and the collarbone, directly above the nipple line. Massaging this point directly stimulates the breasts, improves blood circulation, accelerates metabolism, and activates hormone secretion, leading to healthier breasts.

  

  Sixth: Breasts Root

  

  For this point, it is recommended to press the fingers or knuckles gently downwards and massage in a circular motion. This can effectively treat chest pain, coughing, and wheezing. Additionally, breastfeeding women can also massage this point to promote milk secretion.

  

  Seventh: CV4 (Guanyuan)

  

  The Guanyuan point is located directly below the breasts and between the sixth rib. The massage technique is the same as the previous ones, using the fingers to press downwards and perform circular motions. Massaging this point can effectively treat hepatitis and relieve intercostal neuralgia. Moreover, regular massage of this point can help with lactation and relieve breast pain.

  

  Eighth: CV11 (Jianli)

  

  To find this point, lie down and the middle of the nipple is the Jianli point. Use the fingers of both hands to massage this point in circular motions. This can not only make the breasts more majestic and firm, but also effectively treat sexual frigidity. Additionally, massaging Jianli can be a good treatment for irregular menstruation in women.

  

  Ninth: SP21 (Dabao)

  

  This point is located below the armpit, about 14 centimeters below when bent forward. The massage technique is still circular motions. It can effectively treat hepatitis, neuralgia, and breast pain.

  

  Tenth: HT3 (Shaoshang)

  

  The Shaoshang point is located outside the root of the little finger. Use the other hand to massage this point, preferably in circular motions. Massaging this point can promote smooth milk ducts and milk secretion in postpartum women. In addition, it can also aid in the recovery of conditions such as stroke and mastitis.

  

  Eleventh: CV22 (Tiantu)

  

  This point is located on both sides of the chest, between the chest and the nipples. Massaging this point in circular motions can effectively relieve chest tightness and coughing. Moreover, regular massage of the Tiantu point can help prevent and treat heart disease.

 


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