1. Baihui Acupoint - Massaging before meals can reduce appetite
Location: Baihui acupoint is located at the intersection of the midline of the head and the line connecting the two earlobes.
Slimming effect: This acupoint can relieve mental and physical tension and stress. Massaging this acupoint before meals can not only refresh the mind but also control food intake, thereby improving physical fitness and reducing fat intake.
2. Chequ Acupoint and Tiantu Acupoint - Repeated massage can create a V-shaped face
Location: Slide along the jawline towards the upper face, and you will find a depressed area, which is the Chequ acupoint. The Tiantu acupoint is located in the depression of the clavicle.
Slimming effect: Due to various reasons such as stress and staying up late, sometimes we may have swollen cheeks and unclear facial contours. In this case, massaging the Chequ acupoint for 15 minutes and then applying cold water to the face can eliminate facial swelling.
If you have a naturally round face, don't be disappointed. Massaging the Tiantu acupoint can accelerate lymph circulation and facial muscle movement. With long-term persistence, your face will unknowingly become smaller.
3. Stomach Acupoint - Promotes metabolism and reduces fat accumulation
Location: Located in the center of the right earlobe.
Slimming effect: Repeatedly massaging this acupoint can accelerate the metabolism of the stomach and intestines, thereby reducing fat accumulation. Therefore, if you have consumed too many calories, you can choose to massage the stomach acupoint for 15 minutes to promote digestion. It is worth mentioning that massaging the stomach acupoint before sleep can prevent facial and eye puffiness the next day.
4. Shenshu Acupoint - Reduces body bloating
Location: This acupoint is located two finger-widths below the second lumbar spine process on the waist.
Slimming effect: Massaging this acupoint helps maintain the health of the kidneys and effectively regulates the body's metabolism, quickly eliminating excess water from the body and getting rid of bloating.
5. Zanzhu Acupoint - Effectively eliminates facial swelling
Location: Located on both sides of the forehead, at the inner edge of the eyebrows.
Slimming effect: Long-term massage of this acupoint can eliminate facial swelling. You can follow the requirements of eye exercises, use your thumbs to press against the temples, and use your index fingers to press the Zanzhu acupoints on both sides, gently rotating them.
