In order to be a strong woman, it is important for women to take care of themselves, especially their breasts, according to the traditional Chinese medicine health tips. It is necessary to regularly do breast massages and follow the guidelines for breast enhancement.
Breast Enhancement Massage Exercises for Women
1. Stand up straight, lift your arms, and separate your thumbs from the other four fingers at a right angle. Gently push the flesh on both sides of the armpits towards the chest.
2. Stand up straight, lift your arms, and separate your thumbs from the other four fingers at a right angle. Massage in circular motions from the inside to the outside of the breasts.
3. Stand up straight, lift your arms, and separate your thumbs from the other four fingers at a right angle. Slowly push the excess fat in the lower abdomen towards the chest.
4. Stand up straight, lift your arms, and separate your thumbs from the other four fingers at a right angle. Massage from the upper part of the breasts, moving from bottom to top until reaching the neck.
