A beautiful chest is most important when it comes to shape symmetry. Therefore, regardless of cup size, personal temperament and demeanor are the most important. Influenced by aesthetics from abroad, many women want to know how to have firm and full breasts. However, the most important aspect of breast enhancement is safety. Following the principles of safety, economy, and convenience, it is recommended to try breast massage methods as they are more effective than exercise. Below are a few simple steps for breast massage:
1. Natural Enhancement
Explanation: After bathing, apply moisturizer to the whole body. Use a smiling motion to open the mouth wide and repeat 20 times to strengthen the neck muscles. With your hands, lift the breasts upwards from the bottom and from the outside to the inside. Then, extend the massage from the upper part of the chest to the neck area. The technique is the same, lifting upwards, and massage for about 5 minutes.
2. Essential Oil Assistance
Explanation: Choose a base oil, such as ylang-ylang, geranium, and rose. Massage from the lower edge of the breasts along the outer edge up to the collarbone. Massage in circular motions from the center of the breasts and upward to the collarbone. Use a spiral massage technique around the breasts. Repeat each movement 8-10 times.
3. Acupuncture Massage
Explanation: Massage the Renzhong point in the middle of the breasts, the Tianzong point in the central depression of the scapula, and the Shaoze point on the outer side below the little finger nail. Alternatively, seek professional acupuncture breast enhancement treatment at a traditional Chinese medicine hospital.
4. Bath Water Therapy
Explanation: During bathing, use a showerhead to alternate between warm and cold water to wash and stimulate the chest area from bottom to top. After washing, while the body is still slightly warm, apply moisturizer and massage the chest area.
